9 Essential Oils For Kids

3. October 20245. September 2024 by Molly Brown

Curious about essential oils for kids?

You’re in the right place!

Essential oils can be great for kids when used safely. Learn which oils are best and how to use them.

Ready to explore?

Let’s go!

Lavender Essential Oil

Lavender Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

Lavender essential oil is widely used with kids because of its gentle, soothing properties.

To help kids relax and sleep better, add a few drops to a diffuser in their room about 30 minutes before bed.

You can also dilute it with a carrier oil and give them a calming massage.

This is ideal for bedtime or after a bath to promote a sense of calm and ease.

Chamomile Essential Oil

Chamomile Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

Chamomile essential oil is fantastic for kids due to its calming and anti-inflammatory properties.

Add a few drops to a diffuser to help create a peaceful environment, especially during nap time.

Another option is to dilute with a carrier oil and gently massage onto their skin, particularly when they’re feeling irritable or have skin sensitivities.

Frankincense Essential Oil

Frankincense Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

Frankincense essential oil is gentle yet powerful, making it suitable for kids.

When diluted with a carrier oil, it can be used for a relaxing massage on their feet or chest, especially during bedtime for a soothing effect.

Diffusing it in their room can also help create a calming atmosphere that promotes restful sleep.

Mandarin Essential Oil

Mandarin Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

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Mandarin essential oil is citrusy and cheerful, perfect for uplifting a child’s mood.

Diffuse a few drops in their play area or common spaces to create a happy environment.

You can also dilute it with a carrier oil and massage it onto their back or feet for an added cheerful boost, especially when they’re feeling down or anxious.

Cedarwood Essential Oil

Cedarwood Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

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Cedarwood essential oil, with its warm, woody scent, is great for calming children.

Add a few drops to a diffuser during bedtime routines to help settle them down.

You can also blend it with a carrier oil and massage onto their chest or back to provide grounding and balancing effects, making it perfect for unwinding after a busy day.

Tea Tree Essential Oil

Tea Tree Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

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Tea Tree essential oil can be used with kids for its gentle anti-bacterial properties.

Mix it with a carrier oil and apply on minor cuts or scrapes to help keep them clean.

You can also diffuse a few drops to help purify the air, especially useful during cold and flu season.

Always ensure it is well-diluted as tea tree oil is strong.

Sweet Orange Essential Oil

Sweet Orange Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

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Sweet Orange essential oil is another kid-friendly option with its uplifting, citrus scent.

Diffuse it in the mornings to help wake them up and set a positive tone for the day.

It can also be diluted with a carrier oil and used for a cheerful massage, particularly helpful during stressful times or before a big day at school.

Eucalyptus Radiata Essential Oil

Eucalyptus Radiata Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

Eucalyptus Radiata is a milder form of eucalyptus suitable for kids.

Dilute it with a carrier oil and rub it on their chest or back to help relieve respiratory discomfort, especially during colds.

Diffusing it in their room can also help clear the airways and promote easier breathing, particularly useful during the night.

Sandalwood Essential Oil

Sandalwood Essential Oil — Image: mollyshomeguide.com (Visualized and enhanced using AI technology)

Sandalwood essential oil has a calming, grounding aroma, making it great for bedtime rituals.

Diffuse a few drops in their room or add it to their bath with a carrier oil to help them unwind.

It’s also excellent for providing a relaxing massage, especially after a busy day or during times of stress, promoting a sense of comfort and peace.

Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.

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