Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.
Hey there, friends!
Looking for a comfy and hearty meal? I’ve got just the thing for you.
Today, I’m sharing my favorite dish: mashed potatoes with ground beef.
It’s creamy, savory, and super satisfying.
Perfect for chilly nights or when you just want something cozy to eat.
Let’s dive into this delicious recipe!
Ingredient Substitutions
For a healthier alternative, russet or Yukon gold potatoes can be replaced with cauliflower. Steam and mash the cauliflower, adjusting the cooking time and liquid content as needed. This substitution significantly reduces carbohydrates and calories while adding fiber and nutrients.
Full-fat milk can be substituted with unsweetened almond milk or coconut milk for a dairy-free option. Use the same amount, but be aware that the flavor profile may change slightly. These alternatives work well for those with lactose intolerance or following a vegan diet.
Minced beef can be replaced with plant-based ground meat alternatives made from soy, pea protein, or mushrooms. Use a 1:1 ratio and adjust seasoning as needed, as these substitutes may absorb flavors differently. This option caters to vegetarian or vegan diets while maintaining a similar texture and protein content.
Preparation Time | 15-20 minutes |
Cooking Time | 25-35 minutes |
Total Time | 40-55 minutes |
Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 1800-2000
- Protein: 100-110 g
- Fat: 100-110 g
- Carbohydrates: 150-160 g
Ingredients
- Water
- 1/2 teaspoon salt (adjust to taste)
- 2 pounds peeled russet or yukon gold potatoes (cut into 1-inch pieces)
- 3 tablespoons butter
- 1/2 cup full-fat milk
- 1/2 teaspoon garlic powder
- Freshly ground black pepper (to taste)
- 1 pound minced beef
- 2 cups beef broth (use half now and rest later)
- 1 small onion (diced)
- 1 teaspoon garlic powder
- 1 teaspoon salt
- 1/4 to 1/2 teaspoon freshly ground black pepper
- 2 tablespoons cornflour
Step 1: Boil the Potatoes
Fill a medium pot with water and add a generous amount of salt.
Place the pot over medium-high heat and bring the water to a rapid boil.
Add the cut potatoes to the boiling water and cook them for 7 to 8 minutes, or until they can be easily pierced with a fork.
Step 2: Prepare the Butter-Milk Mixture
While the potatoes are boiling, add butter and milk to a small saucepan.
Heat it over medium heat, whisking occasionally, until the butter is completely melted.
Alternatively, you can combine the butter and milk in a microwave-safe bowl and microwave them in 30-second bursts, whisking well between each burst, until the butter is fully melted.
Step 3: Mash the Potatoes
Once the potatoes are fork-tender, carefully drain all the liquid from the pot.
Place the pot back on the stovetop but on an unused burner.
Use a potato masher or fork to mash the potatoes to your desired consistency.
Gradually stir in the butter-milk mixture, ensuring all the liquid is incorporated into the mashed potatoes.
Season the potatoes with garlic powder, salt, and black pepper.
Stir well and taste, adjusting the seasonings as necessary.
Set the mashed potatoes aside until ready to serve.
Step 4: Prepare the Cornstarch Mixture
In a small bowl, add cornstarch and ¼ cup of beef broth.
Whisk the ingredients together until smooth and fully combined, then set the mixture aside.
Step 5: Cook the Ground Beef
Heat a large skillet over medium heat.
Once the pan is warm, add the ground beef.
Cook and crumble the beef until it’s no longer pink, then drain any liquid from the pan and discard it.
Add 1 ½ cups of beef broth, chopped onion, garlic powder, salt, and black pepper to the skillet with the cooked ground beef.
Stir gently to incorporate all the ingredients and simmer uncovered for 5 to 10 minutes or until the onion is tender.
Step 6: Make the Gravy and Serve
When the onion has softened, slowly add the cornstarch mixture to the skillet, whisking gently until it’s fully incorporated.
Increase the heat under the skillet and bring the mixture to a boil.
Once boiling, continue to cook while stirring constantly for 2 minutes or until the liquid has thickened to form gravy.
Divide the mashed potatoes evenly between serving bowls and top them with the ground beef and gravy.
Serve warm, with extra gravy if desired.