Hey friends!
Looking for a cozy dish to impress your family and friends? I’ve got you covered!
Today, I’m sharing my favorite recipe for butternut squash quiche.
It’s creamy, savory, and packed with flavors that will warm your heart.
Perfect for brunch or a light dinner, you won’t want to miss this one.
Let’s dive into this deliciousness together!
Possible Ingredient Alternatives
Butternut squash can be replaced with sweet potato or pumpkin for a similar texture and flavor profile. These alternatives offer comparable nutritional benefits and are widely available. Adjust cooking time slightly as needed. Kale can be substituted with spinach or Swiss chard for a milder flavor or different nutrient profile. Use the same amount and cooking method. Gruyère cheese can be swapped with Emmental, Jarlsberg, or aged cheddar for a similar nutty flavor. If looking for a non-dairy option, nutritional yeast can provide a cheesy flavor, though the texture will differ. Adjust the amount to taste, starting with about 1/4 cup for the recipe.
Preparation Time | 20-30 minutes |
Cooking Time | 30-40 minutes |
Total Time | 50-70 minutes |
Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 700-800
- Protein: 20-25 g
- Fat: 40-50 g
- Carbohydrates: 70-80 g
Ingredients
- 1 butternut squash, cubed
- 2 tablespoons butter
- 1 onion
- Salt
- Pepper
- 1 cup kale
- 1 teaspoon fresh thyme (or dried thyme)
- 1 pie crust
- 2 eggs
- 1 cup milk
- Gruyère cheese (amount not specified)
- Shredded cheese (amount not specified)
Step 1: Prepare the Onion and Butternut Squash Mixture
Begin by melting butter in a pan over medium heat.
Once the butter is melted, add chopped onion, a pinch of salt, and black pepper to the pan.
Cover the pan and stir occasionally, cooking for about 10 minutes until the onions soften.
Then, add cubed butternut squash to the pan and continue cooking until the onions turn golden brown.
If browning occurs at the bottom of the pan, add a splash of water to release the flavorful bits.
Stir in chopped kale and fresh thyme, or use dried thyme as a substitute.
Step 2: Pre-Bake the Quiche Crust
Pre-bake the quiche crust to avoid it becoming soggy.
Line the crust with pie weights or dried beans to help maintain its shape and bake according to the instructions until slightly golden.
Step 3: Prepare the Egg Mixture
In a bowl, whisk together 2 eggs, 1 cup of milk, and another pinch of salt and pepper until the mixture is well incorporated and smooth.
This will be used to fill and bind the quiche.
Step 4: Assemble the Quiche Layers
Once the crust is pre-baked, start assembling the quiche by sprinkling a layer of shredded Gruyère cheese at the bottom of the quiche crust.
Layer in the caramelized onion, butternut squash, and kale mixture over the cheese.
Continue by alternating layers of the remaining shredded cheese and more of the vegetable mixture until everything is used.
Step 5: Add the Egg Mixture and Bake
Pour the prepared egg mixture over the assembled filling until the tart shell is filled.
Carefully transfer the quiche to a preheated oven set at 400°F (200°C) and bake for 30 to 40 minutes, or until the eggs are set but the center of the quiche still shows a slight wiggle.
Step 6: Cool and Serve
Once baked, remove the quiche from the oven and allow it to cool slightly.
This resting time will help the filling set perfectly, making it easier to cut.
Slice the quiche into portions and serve warm for a delicious, savory meal.