Curious about natural ways to support your thyroid?
Essential oils might be the answer.
They can offer gentle, effective help. In this article, we’ll explore which oils are best and how to use them.
Ready to learn more?
Let’s jump in!
Frankincense Essential Oil
Frankincense essential oil can help support thyroid function due to its anti-inflammatory properties.
You can use it by diluting a few drops with a carrier oil and applying it to the throat area twice daily, particularly in the morning and before bed.
This helps promote a sense of balance and well-being.
Lavender Essential Oil
Lavender essential oil is well-known for its calming effects, which can help manage stress that impacts thyroid health.
To use, diffuse a few drops in your bedroom or workspace, or apply a diluted mixture to your neck and shoulders before bed.
Its relaxing properties can help reduce anxiety and support overall thyroid health.
Myrrh Essential Oil
Myrrh essential oil has a long history of supporting endocrine health, including the thyroid.
Dilute a few drops with a carrier oil and apply it directly to the thyroid area (the front of the neck) twice a day.
This practice can help you maintain optimal thyroid function by supporting hormone balance.
Lemongrass Essential Oil
Lemongrass essential oil is known for its ability to support a healthy thyroid due to its anti-inflammatory and antioxidant properties.
Apply it by diluting with a carrier oil and massaging onto the neck area once in the morning and once in the evening.
This can help stimulate the thyroid gland and promote hormonal balance.
Clary Sage Essential Oil
Clary sage essential oil can be beneficial for balancing hormones and supporting thyroid health.
To use, mix a few drops with a carrier oil and massage it into the thyroid area in the morning and before bed.
The soothing properties can also help manage stress levels, indirectly supporting thyroid function.
Geranium Essential Oil
Geranium essential oil may help support thyroid balance due to its hormonal regulation properties.
Dilute it with a carrier oil and apply to the throat area twice daily, morning and night, to help support your thyroid.
This can also improve your overall hormonal health and emotional well-being.
Rosemary Essential Oil
Rosemary essential oil helps stimulate the thyroid and is known for its energizing properties.
Dilute a few drops with a carrier oil and apply it to the neck area, especially over the thyroid, once in the morning and once in the evening.
Regular use can help support a balanced thyroid function.
Sandalwood Essential Oil
