Dealing with PID can be tough and uncomfortable.
Fortunately, herbs might offer some relief!
In this article, discover 10 herbs that can help manage your symptoms and support healing.
Ready to feel better naturally?
Let’s dive in!
Basil
Basil is known for its anti-inflammatory properties, which can help reduce inflammation caused by PID. It also has antibacterial benefits that might fight off infections.
Add fresh basil to salads, soups, or teas. You can also use basil essential oil mixed with a carrier oil for a soothing massage.
Mint
Mint has a soothing effect and can help relieve pain and discomfort associated with PID. Its antimicrobial properties can also assist in fighting infection.
Brew mint leaves in hot water to make a refreshing tea, or add fresh mint to your dishes and smoothies.
Rosemary
Rosemary is packed with antioxidants and anti-inflammatory compounds. It can help reduce inflammation and boost your immune system, aiding in the recovery from PID.
Add fresh or dried rosemary to your cooking, or make a rosemary tea. For an aromatic experience, use rosemary essential oil in a diffuser.
Lavender
Lavender is renowned for its calming effects. It can help reduce stress and anxiety, which can be beneficial for overall healing. Additionally, it has anti-inflammatory and antimicrobial properties.
Use lavender essential oil in a diffuser or add a few drops to a warm bath. You can also make a soothing lavender tea.
Sage
Sage is celebrated for its antibacterial and anti-inflammatory qualities. It can help soothe inflamed tissues and fight off the bacteria causing PID.
Add fresh or dried sage to your cooking, especially in soups and stews. You can also make sage tea by steeping the leaves in hot water.
Thyme
Thyme has powerful antimicrobial and anti-inflammatory properties. It can help fight infections and reduce the inflammation associated with PID.
Use fresh or dried thyme in cooking, particularly in sauces and marinades. Thyme tea is also a good option.
Catnip
Catnip isn’t just for cats! It’s got anti-inflammatory and antispasmodic properties that can help alleviate pain and cramps associated with PID.
Make catnip tea by steeping dried catnip leaves in hot water. You can also use catnip essential oil mixed with a carrier oil for a massage.
Chives
Chives are full of antioxidants and have mild antibiotic properties. They can help boost your immune system and support your body’s fight against infection.
Add fresh chives to salads, soups, and dishes as a garnish.
Oregano
Oregano is a powerhouse of antibacterial and anti-inflammatory compounds. It can help combat the bacteria causing PID and reduce inflammation.
Use fresh or dried oregano in your cooking. You can also make oregano tea or use essential oil diluted in a carrier oil for topical application.
Parsley
Parsley is loaded with vitamins and antioxidants. It has diuretic properties that can help flush out toxins, and it also supports overall immune health.
Add fresh parsley to salads, smoothies, and soups. Parsley tea is another great way to enjoy its benefits.
Using these herbs in various forms—teas, dishes, or oils—can provide relief and support your fight against PID. Always consult with a healthcare provider before starting any new treatment.