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Got a cold?
Herbs might help!
Explore natural remedies using herbs to ease your symptoms. Discover which herbs work best and how to use them.
Feel better, naturally. Ready to learn more?
Let’s get started!
Thyme
Thyme is not just a tasty herb for cooking; it’s also great for fighting colds!
It has natural antibacterial properties and can help soothe that scratchy throat.
Peppermint
Peppermint can be a lifesaver when you’re dealing with congestion.
Just brew some tea, and the menthol will clear your sinuses and make you feel a little more human.
Ginger
Ginger is like your cozy blanket during cold season.
It warms you up from the inside out, and its anti-inflammatory properties can help ease those pesky symptoms.
Echinacea
Echinacea is the superstar of the herbal world when it comes to boosting your immune system.
A cup of echinacea tea may help you kick that cold to the curb!
Garlic
Garlic isn’t just for flavoring your favorite dishes; it works wonders when you’re feeling under the weather.
Its immune-boosting qualities can help you fight off that nasty cold faster.
Oregano
Oregano is a powerhouse herb packed with antioxidants.
It’s a tasty addition to your meals, but it also helps fight colds and supports respiratory health.
Thyme
Thyme is not just for cooking; it works wonders when you’re feeling sick.
It’s packed with antioxidants and can help clear up coughs and congestion.
Chamomile
Chamomile is more than just a bedtime tea; it has soothing properties that can help you relax when you’re feeling crummy.
Plus, it might just help you sleep off that cold!
Rosemary
Rosemary isn’t just a kitchen staple; it’s also a great herb for easing respiratory issues.
Its anti-inflammatory properties might help you breathe a little easier.
Lemon Balm
Lemon balm is a gentle herb that can help calm your nerves and lift your spirits when you’re under the weather.
It’s refreshing in tea and can soothe that cold stress!
Sage
Sage is another herb with a rich history in traditional medicine.
It’s known for its anti-inflammatory properties and can help ease sore throats too.
Turmeric
Turmeric is famous for its health benefits, especially when you’re feeling sick.
This bright yellow spice can reduce inflammation and has immune-boosting effects to help you get back on your feet!
Holy Basil (Tulsi)
Holy basil, or Tulsi, is an adaptogenic herb known for its stress-relieving qualities.
It’s perfect in teas and can help your body cope with the cold season.
Liquorice Root
Liquorice root is sweet, soothing, and helpful for a nagging cough.
It’s an old remedy that can help ease throat irritation and boost your immune system.
Fennel
Fennel seeds can provide soothing relief for coughs and help with digestive distress often caused by colds.
Plus, they taste delicious when brewed in tea!