10 Low Oxalate Herbs

Looking to spice up your cooking?

How about using low oxalate herbs?

These herbs are not only flavorful but also great for your health. They can help reduce oxalate levels in your diet while still adding taste to your dishes.

Let’s explore some amazing options together!

Basil

Basil
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Basil is a fantastic low oxalate herb that adds a fresh, aromatic touch to any dish.

Perfect for pesto and salads, it’s a kitchen staple!

Cilantro

Cilantro
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Cilantro is not only low in oxalates but also brings a zesty flavor to your salsas and guacamole.

It’s a must-have for Mexican and Asian cooking!

Parsley

Parsley
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Parsley offers a clean, peppery taste that compliments many dishes, and it’s low in oxalates.

Great for garnishing and adding a fresh kick!

Dill

Dill
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Dill is perfect for pickling and adds a unique flavor to dips and salads.

Plus, it’s low in oxalates—win-win!

Oregano

Oregano
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Oregano has a robust flavor that’s low in oxalates, making it a perfect addition to Italian and Mediterranean dishes.

It’s like magic for your taste buds!

Thyme

Thyme
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Thyme is a versatile, low oxalate herb that pairs well with almost anything.

It’s a tiny leaf with a big punch of flavor!

Rosemary

Rosemary
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Rosemary is another herb that’s low in oxalates and great for roasting meats and veggies.

Its woody aroma is simply wonderful.

Chives

Chives
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Chives have a mild onion flavor and are low in oxalates, making them perfect for adding a little zing to your dishes without the worry.

Sage

Sage
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Sage is an earthy, low oxalate herb that’s great for enhancing savory dishes, especially during the holiday season.

It’s like a hug for your taste buds!

Mint

Mint
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Mint is refreshing, versatile, and low in oxalates.

It’s great for teas, desserts, and even cocktails—talk about multi-purpose!

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