Hey there, pasta lovers!
Are you in the mood for something fresh and filling? I’ve got just the thing!
Today, I’m sharing my go-to recipe for rotisserie chicken pasta salad.
It’s packed with flavor, super easy to whip up, and perfect for any occasion.
Whether it’s a picnic or a quick dinner, this dish will never let you down.
Let’s dive right into this deliciousness!
Possible Ingredient Alternatives
Rotisserie chicken can be replaced with canned tuna, grilled tofu, or cooked chickpeas for different protein options. These alternatives offer similar nutritional benefits and can accommodate various dietary preferences. Adjust seasoning as needed to complement the chosen protein.
Pasta can be substituted with quinoa or cauliflower rice for a gluten-free, lower-carb option. Use about 2.5 cups of cooked quinoa or 3 cups of cauliflower rice to maintain similar proportions. These alternatives provide additional nutrients and fiber.
Mozzarella balls can be swapped with cubed feta cheese or dairy-free cheese alternatives for those avoiding dairy. Feta offers a tangier flavor, while dairy-free options maintain the creamy texture. Use slightly less feta due to its stronger taste, or an equal amount of dairy-free cheese. Consider adjusting salt levels, as feta is saltier than mozzarella.
| Preparation Time | 10-15 minutes |
| Cooking Time | 10-15 minutes |
| Total Time | 20-30 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 900-1000
- Protein: 50-60 g
- Fat: 50-55 g
- Carbohydrates: 80-85 g
Ingredients
For the salad:
- 1 cup diced rotisserie chicken (shredded also works well)
- 1 cup small mozzarella balls (pearl or ciliegine size for best results)
- 1 cup tightly packed baby spinach
- 1 cup diced plum tomatoes (about 2 medium tomatoes)
- 3 cups cooked pasta (such as rotini or penne)
For the dressing and seasoning:
- 1 to 2 slices of lemon
- balsamic vinegar (optional, for a touch of tang)
- 3 tbsp extra virgin olive oil (I use Colavita extra virgin olive oil)
- kosher salt
- black pepper
Step 1: Cook the Pasta
Begin by cooking the pasta according to the package instructions.
Once the pasta is al dente, drain it well and set it aside.
This will form the base of your delicious dish.
Step 2: Prepare the Fresh Ingredients
While the pasta is cooking, take this time to prepare the remaining ingredients.
Cut the plum tomatoes and mini mozzarella balls in half.
Wash and dry the baby spinach thoroughly if necessary, ensuring all excess moisture is removed.
Step 3: Combine Ingredients
With the pasta cooked and fresh ingredients prepped, gently toss the pasta with the halved plum tomatoes, mozzarella cheese, and baby spinach in a large bowl.
Drizzle generously with extra virgin olive oil for a smooth and rich flavor.
Step 4: Season and Add Protein
Squeeze fresh lemon juice over the dish for a zesty kick.
Season to taste with salt and pepper.
If you prefer, drizzle on some balsamic vinegar for an added depth of aroma.
Finally, gently toss in the rotisserie chicken to incorporate a savory protein element.
Step 5: Serve and Enjoy
Your fresh, vibrant pasta dish is now ready to be served.
This dish can be enjoyed warm, or as a refreshing cold pasta salad.
Dig in and enjoy your wholesome meal!
