Hey there, friends!
Are you in the mood for a zesty chicken dish? I’ve got something special for you today!
Let me introduce you to my Greek yogurt ranch chicken breast.
It’s packed with flavor, super easy to whip up, and a great way to keep things healthy.
You won’t believe how moist and delicious it turns out!
Grab your apron, and let’s dive into this tasty recipe!
| Preparation Time | 15-30 minutes |
| Cooking Time | 20-35 minutes |
| Total Time | 35-65 minutes |
| Level of Difficulty | Medium |
Ingredients
- 4 boneless, skinless chicken breasts (approximately 6 ounces each, totaling around 1 1/2 pounds)
- 1/3 cup plain greek yogurt (0%, 2%, or 5%)
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon lemon zest
- 3-4 large minced garlic cloves
- 1 teaspoon paprika
- 1 teaspoon cumin
- 3/4 teaspoon onion powder
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/4 cup chopped fresh cilantro or parsley (with extra for serving)
Step 1: Prepare the Marinade
In a mixing bowl, whisk together the yogurt, lemon juice, lemon zest, garlic, paprika, cumin, onion powder, salt, pepper, and cilantro.
This will create a flavorful marinade for the chicken.
Step 2: Marinate the Chicken
Pat the chicken breasts dry with a paper towel to remove excess moisture.
Place them in a gallon-size resealable ziplock or reusable bag and pour the yogurt marinade over the chicken.
Carefully seal the bag while pressing out any excess air.
Rub the chicken breasts with the yogurt marinade to coat them well.
Let the chicken marinate for at least 45 minutes or up to 24 hours for best results.
Step 3: Grill the Chicken
Outdoor Grill: Preheat your grill to 425°F (medium-high heat).
Clean your grill grates and lightly grease them by spraying or dipping paper towels in oil and spreading them across the grill.
Grill the chicken for about 5 to 7 minutes per side, ensuring the thickest part of the chicken reaches 165°F.
Indoor Grill Pan: Preheat a grill pan on the stovetop to medium-high heat and lightly grease it.
Add the marinated chicken breasts and grill for about 5 to 7 minutes per side, ensuring the thickest part of the chicken reaches 165°F.
Step 4: Bake or Air Fry the Chicken
Oven: Preheat your oven to 425°F and line a baking sheet with aluminum foil.
Evenly space the chicken breasts on the baking sheet, then bake for 20 – 25 minutes, ensuring the thickest part of the chicken reaches 165°F.
Air Fryer: Preheat your air fryer to 370°F.
Lightly grease the basket and air fry the chicken for 7 – 9 minutes per side, ensuring the thickest part of the chicken reaches 165°F.
Step 5: Rest and Serve
Transfer the cooked chicken to a plate or cutting board and allow them to rest for 5 minutes.
This resting period ensures the chicken remains juicy.
Once rested, slice or serve the chicken as desired.
Enjoy your delicious, marinated chicken!
