Hey there, friends!
Have you ever tried Greek yogurt with a twist? If not, you’re in for a treat!
Today, I’m excited to share how to add protein powder to your Greek yogurt for a delicious and nutritious snack.
It’s creamy, filling, and super easy to whip up.
Perfect for breakfast or post-workout fuel!
Let’s dive in and get started!
| Preparation Time | 10-15 minutes |
| Cooking Time | 0-0 minutes |
| Total Time | 10-15 minutes |
| Level of Difficulty | Easy |
Ingredients
- 1/2 tsp vanilla extract
- 1 oz vanilla protein powder (I like Quest Nutrition)
- 8.8 oz vanilla greek yogurt (I use Fage Total 0%)
- 1 large liquid egg white (pasteurized, for safety)
- honey (for sweetness, to taste)
- 2 fl oz heavy cream
- 0.35 oz cocoa powder (for chocolate variation, unsweetened best)
Step 1: Combine Base Ingredients
In a mixing bowl, add 250 g of vanilla Greek yogurt.
Pour in 2 oz of heavy cream and incorporate one large pasteurized liquid egg white.
Mix in half a teaspoon of vanilla extract to enhance the flavor.
Step 2: Add Protein Components
Add 30 g of vanilla protein powder to the bowl.
If you prefer a chocolate flavor, substitute with chocolate protein powder and include additional 10 g of cocoa powder.
Optionally, for added sweetness, mix in honey according to your taste.
Step 3: Mix the Ingredients
Using a mixer, start combining the ingredients at a slow speed to prevent splattering.
Gradually increase the speed and continue mixing for a couple of minutes.
You’ll know it’s ready when the mixture has doubled in volume and appears creamy.
Step 4: Store and Chill
Transfer the whipped Greek yogurt to a container and store it in the refrigerator.
Allow it to chill until you’re ready to enjoy it, as this helps the flavors meld.
Step 5: Serve with Toppings
When ready to serve, top the whipped Greek yogurt with your choice of toppings, such as chocolate chips, fresh fruits, or nuts.
Enjoy your high-protein, creamy treat!
