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Hey friends!
Looking for a quick and tasty meal? I’ve got the perfect solution for you!
Today, I’m sharing my favorite rotisserie chicken wraps.
They’re super easy to whip up and packed with flavor.
Perfect for lunch or a simple dinner!
Let’s roll up some deliciousness! 🥙✨
Possible Ingredient Alternatives
Rotisserie chicken can be replaced with grilled tofu or tempeh for a vegetarian option. These alternatives provide protein and can be seasoned to mimic the flavor of roasted chicken. Use the same amount as called for in the recipe, but consider marinating the tofu or tempeh before cooking to enhance flavor.
Flour tortillas can be swapped with lettuce wraps or collard greens for a low-carb, gluten-free alternative. This substitution significantly reduces carbohydrates and calories. If using lettuce or collard greens, you may need to use two leaves per wrap to ensure durability.
Ranch dressing can be substituted with Greek yogurt mixed with herbs and spices for a healthier option. This alternative reduces fat content while adding probiotics and protein. Use the same amount as the ranch dressing, but adjust seasonings to taste. You may need to thin the yogurt slightly with a bit of water or lemon juice to achieve a similar consistency to ranch dressing.
| Preparation Time | 10-15 minutes |
| Cooking Time | 0-0 minutes |
| Total Time | 10-15 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 1000-1100
- Protein: 70-80 g
- Fat: 55-65 g
- Carbohydrates: 70-80 g
Ingredients
- Two 10-inch flour tortillas
- Two leaves of green leaf lettuce (or any greens you like)
- 1 1/2 cups rotisserie chicken, finely chopped
- 1/4 cup ranch dressing
- 1/3 cup cheddar cheese, shredded
- 1/4 cup crispy bacon, chopped
- 1/4 cup tomatoes, diced
- 1/4 cup green onions, chopped
Step 1: Prepare the Tortillas and Lettuce
Lay the tortillas on a flat surface, ensuring they are spread evenly and are ready for the ingredients.
Place one large green lettuce leaf in the center of each tortilla.
This will act as a barrier to keep the tortillas from becoming soggy.
Step 2: Add the Shredded Chicken
Evenly divide the shredded chicken between the tortillas, placing it directly on top of the lettuce.
Shape the chicken into a line down the center of the lettuce leaves to ensure even distribution throughout the wrap.
Step 3: Layer Additional Ingredients
Drizzle two tablespoons of ranch dressing over each mound of shredded chicken.
Then, divide the shredded cheese, bacon, tomatoes, and green onions over the tops of the chicken.
Make sure to spread these ingredients evenly to get a bit of everything in each bite.
Step 4: Roll the Wraps
Fold the ends of each tortilla towards the center to encase the ingredients, then roll the tortilla up tightly, trapping all of the ingredients in the center to create a wrap.
This technique helps keep all the fillings secure inside the wrap.
Step 5: Serve and Enjoy
Cut the wraps in half for easier handling and presentation.
Serve immediately with extra ranch dressing on the side, if desired.
Enjoy these delicious and satisfying wraps as a quick lunch or snack!
