Healthy Chicken Breast with Spinach

Hey there, friends!

Are you craving something healthy and tasty? I’ve got a recipe that’s just what you need.

Today, we’re whipping up chicken breast with spinach.

It’s packed with flavor and super simple to make.

Perfect for dinner or meal prep for the week!

Let’s dive in and get cooking!

chicken breast with spinach
Image: mollyshomeguide.com / Photographer Molly
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Preparation Time 15-25 minutes
Cooking Time 20-30 minutes
Total Time 35-55 minutes
Level of Difficulty Medium

Ingredients

For the filling:

  • 1/4 tsp salt
  • 1.5 oz baby spinach (finely chopped)
  • 1/4 cup shredded mozzarella cheese
  • 1 tbsp mayonnaise (I use Hellmann’s)
  • 2 garlic cloves (minced)
  • 1/4 cup shredded parmesan cheese
  • 4 oz cream cheese (softened to room temperature)

For the chicken:

  • 3 large boneless, skinless chicken breasts
  • 1.5 tbsp olive oil (extra virgin)
  • 1/2 tsp black pepper (freshly ground for best flavor)
  • 3/4 tsp salt
  • 1/2 tsp paprika
  • 1/2 tsp garlic powder

Step 1: Prepare the Filling

First, preheat your oven to 425°F (220°C).

In a medium bowl, combine 4 oz of cold cream cheese, 1 tablespoon of mayonnaise, 1/4 teaspoon of salt, and 2 minced garlic cloves.

Mash everything together with a fork until well combined.

Next, chop 1.5 cups of fresh baby spinach leaves, making sure to remove any thick stems, and add the chopped spinach to the cream cheese mixture.

Add 1/4 cup of shredded mozzarella cheese and 1/4 cup of shredded Parmesan cheese to the mixture, and mash until everything is well incorporated.

Step 2: Prepare the Chicken

Lay 3 large boneless, skinless chicken breasts on a flat surface.

Use a sharp knife to cut a slit roughly 3/4 of the way through each chicken breast, creating a deep pocket.

Stuff each chicken breast with about a third of the filling mixture, spreading it out slightly within the pocket.

Seal the stuffed chicken breasts using 2 toothpicks per breast, pushing them in horizontally to hold the sides together.

Step 3: Season the Chicken

Season the outside of the stuffed chicken breasts with 3/4 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of paprika.

Make sure to rub the seasoning evenly on both sides of the chicken breasts.

Step 4: Sauté the Chicken

Heat 1 tablespoon of olive oil in an oven-safe skillet over medium heat.

Once the oil is hot, place the stuffed chicken breasts in the skillet and sauté for about 4 minutes on each side, or until they are golden brown.

Step 5: Bake the Chicken

After sautéing, transfer the skillet to the preheated oven.

Bake the chicken for 10 to 15 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

This will ensure the chicken is cooked through and safe to eat.

Step 6: Rest and Serve

Remove the skillet from the oven and let the chicken rest for about 5 minutes before slicing.

Carefully remove the toothpicks from each chicken breast before serving.

Enjoy your deliciously stuffed chicken!

chicken breast with spinach
Image: mollyshomeguide.com / Photographer Molly
SAVE NOW

chicken breast with spinach
Image: mollyshomeguide.com / Photographer Molly
SAVE NOW

Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.

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