Healthy Crock Pot Chicken Taco Soup

Hey there, friends!

Craving something warm and comforting? I’ve got just the thing for you!

Today, I’m sharing my go-to recipe for crock pot chicken taco soup.

It’s easy to throw together, packed with flavor, and perfect for chilly days.

Just set it and forget it. Seriously, it’s that simple!

Grab your ingredients, and let’s get cooking! 🌮🍲

crock pot chicken taco soup
Image: mollyshomeguide.com / Photographer Molly
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Ingredient Substitutions

Boneless chicken breasts can be replaced with boneless chicken thighs for a richer flavor and more tender texture. Alternatively, use firm tofu or jackfruit for a vegetarian option, adjusting cooking time as needed. For the white beans, black beans or pinto beans can be used as substitutes, offering similar protein content and a different color profile. The chicken stock can be replaced with vegetable broth for a vegetarian version, or water mixed with bouillon cubes for a convenient pantry-friendly option. When using bouillon, reduce the added salt in the recipe to maintain proper seasoning. These substitutions allow for dietary flexibility while preserving the overall flavor and texture of the soup.

Preparation Time 10-15 minutes
Cooking Time 180-480 minutes
Total Time 190-495 minutes
Level of Difficulty Easy

Estimated Nutrition

Estimated nutrition for the whole recipe (without optional ingredients):

  • Calories: 700-800
  • Protein: 80-90 g
  • Fat: 10-15 g
  • Carbohydrates: 70-80 g

Ingredients

  • 1/2 tsp pepper
  • 1 cup chicken stock (low sodium is a good choice)
  • 2 tbsp taco seasoning (homemade or your favorite brand)
  • 3 boneless chicken breasts (about 1.5 lbs, cut into 1-inch pieces)
  • 1/2 chopped onion (yellow or white, finely diced)
  • 2 cans great northern beans (drained and rinsed well)
  • 1/2 tsp garlic salt
  • 1 can diced tomatoes with green chilis (I prefer Rotel for this)
  • 1/2 tsp salt

Step 1: Assemble the Ingredients in the Crock Pot

Begin by placing your chicken in the crock pot.

After the chicken is settled, pour all additional ingredients over the top.

This can include any combination of your desired seasonings, broth, vegetables, or sauces.

Make sure everything is adequately distributed around and on top of the chicken.

Step 2: Slow Cook the Chicken

Cover the crock pot with its lid and set it to cook on low for 6 to 8 hours, or if you’re short on time, on high for 3-4 hours.

During this process, the flavors will meld together and the chicken will become tender and juicy.

Step 3: Shred the Chicken

Once the cooking time has elapsed, carefully remove the chicken from the crock pot.

Use two forks to shred the chicken into bite-sized pieces.

This should be very easy if the chicken is thoroughly cooked and tender.

Step 4: Combine and Stir

Return the shredded chicken to the crock pot.

Stir everything together to mix the chicken thoroughly with the sauce and other ingredients left in the pot.

This will help the chicken absorb more flavor.

Step 5: Serve and Enjoy

Once everything is stirred and heated through, it’s time to serve.

Dish out the shredded chicken and top it with your favorite taco toppings such as lettuce, cheese, sour cream, or avocado.

Enjoy your flavorful and hearty dish!

crock pot chicken taco soup
Image: mollyshomeguide.com / Photographer Molly
SAVE NOW

crock pot chicken taco soup
Image: mollyshomeguide.com / Photographer Molly
SAVE NOW

Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.

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