Hey there, friends!
Are you craving something fresh and fun? You’re in for a treat!
Today, I’m sharing my go-to recipe for a turkey fajita bowl.
It’s loaded with flavor, super healthy, and super easy to throw together.
Perfect for lunch or dinner, and the best part? You can customize it just how you like!
Let’s dive in and make some deliciousness!
Possible Ingredient Alternatives
For the turkey breast, consider using chicken breast or thinly sliced seitan for a vegetarian option. Both alternatives provide similar protein content and can be seasoned to mimic the flavor profile of turkey. Adjust cooking time as needed, especially for seitan. Rice can be substituted with cauliflower rice or quinoa for a lower-carb or higher-protein option, respectively. Maintain the cilantro and lime flavoring for consistency. For those avoiding legumes, replace black beans with roasted sweet potatoes or additional vegetables like zucchini or mushrooms. These alternatives offer different nutritional benefits while still providing substance to the bowl. Adjust seasoning as needed to complement the new ingredients.
| Preparation Time | 10-15 minutes |
| Cooking Time | 15-20 minutes |
| Total Time | 25-35 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 2200-2500
- Protein: 120-140 g
- Fat: 80-100 g
- Carbohydrates: 280-300 g
Ingredients
For the fajitas:
- black pepper (freshly ground for best flavor)
- 2 tbsp cooking oil (like a neutral avocado oil)
- 1 lb oven-roasted turkey breast
- 1 green bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 onion, sliced
- 1 red bell pepper, sliced
- salt
For the salsa:
- salt
- black pepper
- 1/2 cup diced onion (finely diced, about 1/4-inch pieces)
- 1 tbsp fresh lime juice
- 2 cups cherry tomatoes, halved
For serving:
- 2 cups roasted corn kernels (I use Birds Eye for convenience)
- 4 cups rinsed black beans
- fresh chopped cilantro
- 1 sliced avocado
- 4 cups rice with cilantro and lime
Step 1: Prepare the Turkey and Vegetables
Begin by slicing the turkey breasts into thin strips, approximately the size of your finger.
Next, heat some oil in a large cast-iron skillet over high heat.
Add the sliced peppers and onion to the skillet, seasoning them with salt and pepper.
Sauté the vegetables until they are tender and slightly charred.
Once the vegetables are ready, add the sliced turkey to the skillet, tossing everything together, and continue to sauté for about 5-8 minutes until the turkey is warmed through.
Step 2: Prepare the Tomato Salsa
In a medium bowl, combine diced tomatoes with ½ cup of diced onion.
Add a tablespoon of lime juice to the mixture, then season with salt and pepper to taste.
Stir well to ensure the flavors meld together, creating a fresh and tangy salsa.
Step 3: Assemble the Bowls
Begin the assembly by dividing cooked rice among serving bowls.
Top the rice with the sautéed turkey, vegetables, black beans, corn, fresh tomato salsa, and sliced avocado.
For an added touch of flavor, sprinkle fresh cilantro over each bowl.
Step 4: Serve and Enjoy
Once the bowls are fully assembled, serve them promptly to enjoy the vibrant combination of flavors.
This dish provides a delicious and balanced meal, perfect for a satisfying lunch or dinner.
