Hey there, snack lovers!
Looking for a dip that’ll wow your friends? I’ve got just the thing for you!
Today, I’m excited to share my cottage cheese clam dip.
It’s creamy, savory, and packed with flavor. Plus, it’s super easy to whip up!
Perfect for parties or a cozy night in.
Let’s dive into this delicious recipe!

| Preparation Time | 10-15 minutes |
| Cooking Time | 0-5 minutes |
| Total Time | 10-20 minutes |
| Level of Difficulty | Easy |
Ingredients
- 1 can minced clams (8 oz, juice reserved)
- 0.25 cup chopped fresh cilantro
- 3 tbsp fat free sour cream (gives better texture and moisture)
- 0.5 tsp Worcestershire sauce
- 1 minced garlic clove (freshly minced for best flavor)
- 0.25 cup olive oil (I like Pompeian Pure Olive Oil for this)
- salt to taste
- 2.5 cups nonfat cottage cheese (finely blended for a smoother texture)
- pepper to taste
Step 1: Blend the Base Ingredients
Begin by combining cottage cheese, clams, sour cream, Worcestershire sauce, and garlic in a blender or food processor.
Blend these ingredients together until the mixture is smooth and well combined.
Step 2: Incorporate Olive Oil
While the blender is running, slowly add olive oil through the feed tube.
This will help emulsify the mixture, creating a creamy and rich consistency.
Step 3: Add Fresh Flavor
After the mixture is smooth, stir in the chopped cilantro.
This will add a fresh and vibrant flavor to your dip or spread.
Step 4: Season the Mixture
Next, season the mixture with salt and pepper to taste.
Blend again briefly to ensure the seasonings are well incorporated.
Step 5: Chill and Serve
Transfer the dip to a serving bowl and chill it in the refrigerator until ready to serve.
Chilling allows the flavors to meld together for even better taste.

