Hey there, food lovers!
Are you ready to impress your taste buds? I’ve got a mouthwatering recipe for you today.
Say hello to my honey glazed pork chops!
These chops are sweet, savory, and so juicy.
Perfect for dinner or a special occasion. Trust me, they’re super easy to whip up!
Let’s dive into this deliciousness!
Ingredient Substitutions
For pork chops, boneless chicken breasts or firm tofu can be used as alternatives. Chicken provides a similar protein content and texture, while tofu offers a plant-based option. Adjust cooking times accordingly, as chicken and tofu may cook faster than pork chops.
Honey can be replaced with maple syrup or agave nectar for a vegan alternative. Use the same amount as called for in the recipe, as these substitutes have similar sweetness levels and consistency.
Soy sauce can be substituted with coconut aminos or tamari for those avoiding soy or gluten. Coconut aminos are slightly sweeter, so reduce the honey by 1 teaspoon if using this option. Tamari can be used in equal amounts as soy sauce. Both alternatives provide similar umami flavors and saltiness to the dish.
| Preparation Time | 10-15 minutes |
| Cooking Time | 30-45 minutes |
| Total Time | 40-60 minutes |
| Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 800-900
- Protein: 60-70 g
- Fat: 40-50 g
- Carbohydrates: 40-50 g
Ingredients
For the pork chops:
- 2 tbsp vegetable oil (or olive oil, for searing)
- 4 pork chops (bone-in, about 1-inch thick)
For the glaze:
- 1/4 tsp ground ginger (adds a subtle warmth)
- 1 small onion, chopped (about 1/2 cup)
- 1/4 cup soy sauce (I use Kikkoman low-sodium)
- 3 tbsp honey
- 1 tbsp vegetable oil
- 1/4 cup water
- 1/8 tsp ground black pepper
- 1/2 tsp garlic salt
- 1 tsp Worcestershire sauce (Lea & Perrins is my go-to)
For the optional garnish:
- fresh thyme (for aromatic garnish)
Step 1: Preheat the Oven
Begin by preheating your oven to 325 degrees Fahrenheit.
This allows your oven to reach the proper temperature while you prepare the pork chops, ensuring even cooking.
Step 2: Sear the Pork Chops
In a large skillet, heat 2 tablespoons of oil over medium-high heat.
Once the oil is hot, sear 4 pork chops in batches.
Cook each side for about 3 minutes or until they are golden brown.
This process helps to lock in the juices and flavor.
Once seared, set the pork chops aside.
Step 3: Prepare the Sauce
While the pork chops are searing, prepare the sauce in a small bowl.
Combine 1 tablespoon of oil, 3 tablespoons of honey, 1/4 cup of soy sauce, 1 teaspoon of Worcestershire sauce, 1/4 teaspoon of ground ginger, 1/8 teaspoon of black pepper, 1/2 teaspoon of garlic salt, 1/4 cup of water, and one small chopped onion.
Mix these ingredients thoroughly to create a savory and sweet sauce.
Step 4: Combine and Bake the Pork Chops
Pour the prepared sauce over the seared pork chops in the skillet, or transfer the pork chops to a baking dish and pour the sauce over them there.
Ensure the chops are evenly coated.
Place the skillet or baking dish in the preheated oven.
Step 5: Bake and Serve
Bake the pork chops for 30 to 45 minutes, or until they are golden brown and have reached an internal temperature of 165 degrees Fahrenheit.
Turn the chops once or twice during baking to ensure even cooking and coating with the sauce.
Adjust baking time if your pork chops are very thin to prevent overcooking.
Once done, serve hot and enjoy your deliciously glazed pork chops.
