Hey there, friends!
Got some leftover roast beef sitting in your fridge? Don’t let it go to waste!
Today, I’m sharing my go-to recipe for leftover roast beef stew.
It’s hearty, comforting, and packed with flavor. Plus, it’s a great way to turn those leftovers into something amazing!
Grab your favorite veggies, and let’s make a cozy stew together!
Possible Ingredient Alternatives
Leftover roast beef or steak can be replaced with cooked lentils or chickpeas for a vegetarian option. This substitution maintains protein content while adding fiber. Use about 2 cups of cooked legumes and adjust seasoning as needed. Beef stock can be swapped with vegetable broth to create a fully vegetarian dish. Use an equal amount of vegetable broth, but consider adding a splash of soy sauce or miso paste for depth of flavor. Mushrooms can be substituted with diced eggplant or zucchini for a different texture and nutritional profile. Use an equal amount of the chosen vegetable and adjust cooking time to ensure proper tenderness. These substitutions accommodate vegetarian diets while preserving the hearty nature of the stew.
Preparation Time | 15-20 minutes |
Cooking Time | 50-60 minutes |
Total Time | 65-80 minutes |
Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 400-500
- Protein: 40-50 g
- Fat: 20-30 g
- Carbohydrates: 30-35 g
Ingredients
- 1/2 onion, diced
- 1/2 green bell pepper, diced
- 1 tablespoon olive oil
- 8 to 10 ounces leftover roast beef or steak
- 2 cups beef stock (or one can beef broth)
- 1 cup roasted or 1 can (14.5 ounces) diced tomatoes
- 1/2 tablespoon dried oregano
- 1/2 tablespoon dried basil
- 1 cup mushrooms, roughly chopped
- 1 tablespoon fresh basil, chopped
Step 1: Prepare the Ingredients
Start by cutting the onion and green pepper into 3/4 inch pieces.
Next, slice the roast beef and mushrooms into larger, 1 1/2 inch pieces.
Having your ingredients prepared will streamline the cooking process.
Step 2: Sauté the Vegetables
In a heavy Dutch oven, heat some olive oil over medium heat.
Add the chopped onions and sauté for 3 minutes until they begin to soften.
Then, add the green pepper and continue to sauté for another 3 minutes, allowing the flavors to meld together.
Step 3: Combine with Meat and Broth
Add the beef pieces, stock, tomatoes, oregano, basil, and mushrooms to the Dutch oven.
Mix everything together and reduce the heat to very low.
Allow the mixture to simmer gently for 45 minutes, stirring occasionally to prevent sticking and to ensure even cooking.
Step 4: Taste and Adjust Seasoning
After simmering, taste the stew to check the seasoning.
Add salt and pepper to taste, according to your preference.
This is the perfect opportunity to enhance the flavors to your liking.
Step 5: Finish with Fresh Basil
When the stew has reached your desired consistency, add some fresh basil for a burst of flavor.
Cook for an additional 5-10 minutes, allowing the basil to infuse its aroma into the stew.
Step 6: Serve the Stew
Serve the stew hot, ladling it into bowls.
Enjoy this hearty and flavorful meal that’s perfect for any time of the year.