Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.
Looking for a way to make pork loin that isn’t dry or tasteless? I used to avoid cooking it because mine always came out like shoe leather. That was before my sister gave me her Ninja Foodi for Christmas last year. Now, I actually get excited about making pork loin – and so does my family.
The Ninja Foodi has changed the game for me when it comes to cooking pork. Instead of watching the oven like a hawk and still ending up with disappointing results, this method gives me juicy, well-cooked meat every single time. If you’ve been nervous about cooking pork loin or just want an easier way to get it right, this recipe is for you.
Possible Ingredient Alternatives
For pork tenderloin, boneless chicken breasts or turkey tenderloin can be used as leaner alternatives. Adjust cooking time accordingly, as poultry may cook faster than pork. Ready-made pork gravy can be replaced with homemade gravy or vegetable broth for a lighter option. Reduce liquid amount if using broth to maintain dish consistency. Brown sugar can be substituted with coconut sugar or a sugar-free sweetener like erythritol for those watching their sugar intake. Use about 1/3 less erythritol as it’s sweeter than sugar. For a lower-carb version, replace potatoes with cauliflower florets or turnips, maintaining similar cooking times and texture. These substitutions accommodate various dietary preferences while preserving the dish’s overall flavor profile and cooking method.
| Preparation Time | 10-15 minutes |
| Cooking Time | 15-20 minutes |
| Total Time | 25-35 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 2200-2500
- Protein: 140-160 g
- Fat: 110-130 g
- Carbohydrates: 250-280 g
Ingredients
- 1.5 pounds pork tenderloin (two can be cooked together, no change in time or recipe required)
- 21 ounces ready-made pork gravy
- 1/2 cup water
- 6 carrots (chopped into 2-3 sections each)
- 5 large red potatoes (cut into 5-6 segments each)
- 1/2 cup brown sugar
- 4 tablespoons salted butter (divided into 8 portions)
- 3 fresh thyme sprigs
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Step 1: Prepare the Pork Tenderloin
Remove the pork tenderloin from its package and lightly season it with salt and pepper.
Cut one-inch slits on the top of the pork tenderloin, aiming for 6 to 8 slits.
Gently spread the slits apart and place a small piece of butter into each one.
This will help to keep the pork tender and flavorful during cooking.
Step 2: Arrange Ingredients in the Ninja Foodi
Place the prepared pork tenderloin into the Ninja Foodi.
Arrange potatoes and carrots around the pork tenderloin to create a balanced meal.
Sprinkle brown sugar over the pork, aiming to keep it concentrated mostly in the middle.
Step 3: Prepare and Add Gravy
In a separate bowl, mix 1/2 cup of water with 2 cans of pork gravy, stirring until well combined.
Pour this gravy mixture evenly over the top of the pork tenderloin to ensure every part is covered.
Finish by placing sprigs of fresh thyme over the top for added aroma and flavor.
Step 4: Pressure Cook the Pork Tenderloin
Secure the pressure cooking lid onto the Ninja Foodi, ensuring it is sealed properly.
Set the device to manual high for 5 minutes.
Once the cooking time is completed, allow for a natural pressure release for 10 minutes, followed by a quick release for any remaining pressure.
Step 5: Serve the Dish
Carefully remove the pork tenderloin from the Ninja Foodi and set it aside to rest briefly.
Slice the tenderloin into even pieces for serving.
Plate the pork alongside the cooked potatoes and carrots, and generously spoon the sauce over everything to enhance the dish’s flavors.
Enjoy your perfectly cooked pork tenderloin meal!
