High Protein Cottage Cheese Flatbread

This Viral Cottage Cheese Flatbread is taking the internet by storm with its simplicity, versatility, and health benefits.

It’s a delicious low-carb, keto-friendly alternative to traditional bread.

Make a sandwich, wrap, pizza – you name it – with this flatbread, all guilt-free!

Image: mollyshomeguide.com / Photographer Molly
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Preparation Time 10 minutes
Cooking Time 15–20 minutes
Total Time 25–30 minutes
Level of Difficulty Easy
Servings 4 servings
Diet Keto, low-carb, high protein
Total calories 346 calories

Ingredients

  • 2 eggs (large)
  • grated Parmesan cheese (optional, adds a salty, cheesy crust)
  • spices of your choice (garlic powder or onion powder work well)
  • 1 cup cottage cheese (full-fat for best texture)

Step 1: Preheat Oven and Prepare Baking Sheet

Preheat your oven to 400°F (200°C).

Line a baking sheet with parchment paper. This will prevent sticking and make cleanup easier.

Step 2: Blend Ingredients

In a blender or food processor, combine the cottage cheese and eggs until you get a smooth, well-mixed batter.

Add your favorite spices to taste. Some popular options include garlic powder, onion powder, Italian seasoning, paprika, or a pinch of salt and pepper. If you’re using Parmesan cheese, mix it in at this stage for added flavor.

Step 3: Spread the Batter

Pour the mixture onto the prepared baking sheet and spread it out evenly with a spatula. Aim for a thin, uniform layer to ensure even cooking and crispiness.

Step 4: Bake the Flatbread

Place the baking sheet in the preheated oven and bake for 15-20 minutes, or until the flatbread is golden brown and slightly crispy around the edges.

Step 5: Cool and Slice

Remove the flatbread from the oven and let it cool for a few minutes. This will help it firm up and make it easier to slice.

Use a pizza cutter or sharp knife to cut the flatbread into desired shapes and sizes.

Disclaimer: Our editors have used AI to create or enhance parts of this article and some images. All content has been fact-checked by our team to ensure accuracy.

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