Go Back
AIP buffalo chicken dip

20-Minute AIP Buffalo Chicken Dip

Delicious 20-Minute AIP Buffalo Chicken Dip recipe with step-by-step instructions.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 cups of dip
Calories 875 kcal

Ingredients
  

  • 2 cups chicken (shredded into 1/2-inch pieces for better dipping)
  • 1.25 cups coconut cream (I prefer Savoy brand for its thick consistency)
  • 3 tbsp coconut aminos
  • 2 tbsp apple cider vinegar (I always use Bragg for the best tang)
  • 2 tsp nutritional yeast
  • 2.5 tsp turmeric powder
  • 1.5 tsp ginger powder
  • 1.5 tsp onion powder
  • 1.5 tsp garlic powder
  • 1 tsp salt
  • 3/4 tsp black pepper
  • 2 tsp parsley
  • 1/2 tsp smoked paprika
  • 1/4 cup hot sauce

Instructions
 

  • Combine all dry spices in a small bowl: turmeric powder, ginger powder, onion powder, garlic powder, salt, black pepper, nutritional yeast, and smoked paprika. Whisk together to ensure even distribution—this prevents clumping when mixed with wet ingredients. Measure out the coconut cream, coconut aminos, apple cider vinegar, and hot sauce into separate small bowls for easy access. Shred the chicken into ½-inch pieces as specified; this size is ideal for scooping with vegetables and ensures even distribution throughout the dip. I like to use rotisserie chicken for this—it saves time and adds great flavor without any extra work.
  • In a large mixing bowl, whisk together the coconut cream, coconut aminos, apple cider vinegar, and hot sauce until smooth and well combined. This creates your sauce base and ensures the coconut cream doesn't have any lumps. Add the spice blend from Step 1 and whisk vigorously for about 30 seconds, making sure there are no dry pockets or streaks of unmixed spices. The sauce should be uniform in color with no visible spice clumps. I always whisk this longer than you'd think necessary—it prevents gritty texture in the final dip.
  • Preheat your oven to 350°F. Transfer the shredded chicken from Step 1 to a 9x13-inch baking dish or similar-sized oven-safe dish. Pour the sauce mixture from Step 2 over the chicken and fold gently with a spatula until the chicken is evenly coated and no dry pieces remain. The mixture should look creamy and well combined, with chicken distributed throughout. Bake for 5-7 minutes until heated through—you're just bringing everything to a warm serving temperature, not cooking further. The dip will be steaming and ready to serve once it reaches this point.
  • Remove the dip from the oven and sprinkle the fresh parsley over the top immediately for garnish and brightness. Transfer to a serving bowl or leave in the baking dish for family-style service. Serve warm with sliced carrots and celery for dipping—the cool, crisp vegetables provide a perfect textural contrast to the creamy, warm dip.