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brussels sprouts and butternut squash

Irresistible Brussels Sprouts and Butternut Squash

Delicious Irresistible Brussels Sprouts and Butternut Squash recipe with step-by-step instructions.
Prep Time 15 minutes
Cook Time 32 minutes
Total Time 47 minutes
Servings 4
Calories 875 kcal

Ingredients
  

  • 1.5 lb Brussels sprouts (trimmed and halved)
  • 1 small butternut squash (peeled and cubed)
  • 1/2 cup dried cranberries
  • 1/2 tsp ground black pepper (freshly ground preferred)
  • 1/2 cup pumpkin seeds (for extra crunch)
  • 4 tbsp maple syrup (pure, not pancake syrup)
  • 1 tsp kosher salt
  • 4 tbsp olive oil (I use extra virgin)

Instructions
 

  • Preheat your oven to 450°F to ensure it's hot enough for roasting the vegetables evenly and developing caramelized edges.
  • On a large sheet pan, toss the cubed butternut squash with 2 tablespoons of olive oil, 1/2 teaspoon kosher salt, and ground black pepper. On a separate large baking sheet, toss the trimmed and halved Brussels sprouts with another 2 tablespoons of olive oil, 1/2 teaspoon kosher salt, and ground black pepper. Make sure to place the Brussels sprouts cut side down for the best caramelization. If needed, use extra sheet pans to prevent overcrowding.
  • Roast the Brussels sprouts for 15-18 minutes and the butternut squash for 22-25 minutes. Try not to flip the Brussels sprouts during roasting so their flat sides get nicely browned. I find this method gives a beautiful deep flavor and texture.
  • Remove both sheet pans from the oven and drizzle about 2 tablespoons of maple syrup over each batch of roasted vegetables. Toss to coat and flip the veggies for even browning. Return them to the oven and roast for an additional 5 to 8 minutes, keeping a close watch to prevent the maple syrup from burning.
  • Let the roasted vegetables cool slightly for a few minutes. In a large serving bowl, toss together the maple-glazed butternut squash and Brussels sprouts, dried cranberries, and pumpkin seeds. Finish with an extra drizzle of maple syrup to taste. I like to toss everything while the veggies are still a little warm so the cranberries plump up a bit.