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air fryer cabbage steaks

Keto Air Fryer Cabbage Steaks

Delicious Keto Air Fryer Cabbage Steaks recipe with step-by-step instructions.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 4 servings
Calories 150 kcal

Ingredients
  

  • 1 head cabbage (cut into 1-inch thick rounds)
  • 1.5 tablespoons olive oil (I prefer Bertolli Extra Virgin for roasting)
  • 2.5 teaspoons cajun seasoning (I use Slap Ya Mama for a nice kick)
  • 3/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup water
  • 360°F preheated air fryer

Instructions
 

  • Combine the cajun seasoning, garlic powder, salt, and black pepper in a small bowl and set aside. Pour 1/4 cup water into the air fryer base, then preheat the air fryer to 360°F for 5 minutes while you prepare the cabbage. Having everything measured and ready ensures you can season and cook efficiently without interruption.
  • Slice the cabbage head into 1-inch thick rounds to create steaks, keeping them intact. Brush one side generously with olive oil, then sprinkle the spice mixture from Step 1 evenly over the oiled side. I like to use a pastry brush for even seasoning distribution—it ensures every steaksgets consistent flavor coverage without over-oiling any one spot.
  • Lightly oil the air fryer basket to prevent sticking, then arrange the seasoned cabbage steaks seasoned-side down in a single layer. Brush the top side of each steak with the remaining olive oil and sprinkle with the remaining spice mixture. Air fry at 360°F for 8–10 minutes until the edges are caramelized and crispy and the cabbage is tender when pierced with a fork. For extra crispy edges, I sometimes shake the basket halfway through cooking to ensure even browning on both sides.
  • Transfer the cabbage steaks to a serving plate immediately while they're still warm and crispy. Serve as a side dish or light main course.