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roasted brussels sprouts

Tasty Roasted Brussels Sprouts

Delicious Tasty Roasted Brussels Sprouts recipe with step-by-step instructions.
Prep Time 12 minutes
Cook Time 25 minutes
Total Time 37 minutes
Servings 4
Calories 250 kcal

Ingredients
  

  • 1 lb brussels sprouts (trimmed and halved)
  • 1 tbsp fresh lemon juice
  • 1 tbsp fresh thyme leaves
  • extra-virgin olive oil (I use a fruity variety for roasting)
  • sea salt
  • 1 pinch red pepper flakes
  • 2 tsp lemon zest (freshly grated preferred)
  • fresh parsley leaves
  • 1 tbsp grated parmesan cheese
  • freshly ground black pepper

Instructions
 

  • Preheat the oven to 425°F and line a baking sheet with parchment paper. Trim and slice the Brussels sprouts in half. Place them in a bowl and toss with a drizzle of extra-virgin olive oil, sea salt, and freshly ground black pepper until evenly coated.
  • Arrange the seasoned Brussels sprouts in a single layer on the prepared baking sheet. Roast for 20 to 30 minutes, or until the sprouts are tender and their edges are golden brown. I like to check for deep, caramelized color for the best flavor.
  • Transfer the hot, roasted Brussels sprouts to a serving bowl. Toss immediately with fresh lemon juice, lemon zest, grated Parmesan, and fresh thyme leaves. Garnish with fresh parsley leaves and a pinch of red pepper flakes. For even more brightness, I squeeze a little extra lemon juice just before serving.