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Struggling with acidity?
Herbs can help!
Certain herbs can soothe your stomach and ease acid reflux. Discover which herbs work best and how to use them.
Feel better naturally!
Let’s explore these wonderful herbs together!
Basil
Basil is not just a pizza’s best friend; it also helps soothe acidity in your stomach!
Its fresh flavor can up your culinary game while keeping your tummy happy.
Ginger
Ginger is a superstar when it comes to combating acidity.
Whether you steep it in tea or throw it in a stir-fry, it’s a zesty way to ease that acid burn.
Chamomile
Chamomile isn’t just for winding down; it’s also great for tackling acidity!
Sipping on chamomile tea can help calm your stomach after a heavy meal.
Mint
Mint is delightful and refreshing, plus it’s fantastic for helping with acidity issues.
Just muddle some fresh leaves into your drinks or meals to add a soothing kick.
Parsley
Parsley might just be the green garnish on your plate, but it’s also a natural acid reducer!
Toss it into salads or snacks for some added benefits without even trying.
Licorice Root
Licorice root is a sweet herb that can help protect your stomach lining and reduce acidity.
You can enjoy it as a tea or in herbal supplements for a tasty tummy treat.
Slippery Elm
Slippery elm is known for its soothing properties, especially for the digestive tract.
Adding this herb to your routine can help smooth out that acidity in no time!
Thyme
Thyme is not only a fragrant addition to your recipes, but it also helps ease acid discomfort.
Sprinkle it in your meals for a delicious boost in flavor and health!
Turmeric
Turmeric is famous for its anti-inflammatory powers and can combat acidity too.
It’s a great addition to soups, curries, and smoothies, adding a golden touch to your dishes!
Fennel
Fennel seeds can also help reduce acid levels in your stomach.
Try chewing on some after a meal for a fresh breath and a happy belly!