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Expecting a baby?
It’s important to stay safe with herbs. Some are not good for you right now.
Learn which herbs to avoid during pregnancy and keep you and your baby healthy.
Let’s get informed!
Chamomile
Chamomile tea might sound soothing, but it’s a good idea to steer clear during pregnancy.
It can sometimes trigger contractions, so it’s best to stick to other herbal options.
Parsley
While parsley adds a nice touch to your meals, it’s one to avoid.
High amounts might cause complications, so it’s better to play it safe and skip it for now.
Sage
Sage might be a tasty seasoning, but it’s not recommended for pregnant folks.
It contains thujone, which can be harmful in larger doses!
Rosemary
Rosemary is often used for flavoring, but in big amounts, it can be risky during pregnancy.
Stick to the small sprigs and keep it minimal!
Oregano
Oregano is usually safe in tiny amounts, but concentrated forms can be a gamble.
It’s better to err on the side of caution when you’re expecting.
Thyme
Thyme is another herb that should be used sparingly during pregnancy.
While it’s great for flavoring, larger quantities may not be the best idea for you and your baby.
Mint
Mint is refreshing, but it can sometimes lead to digestive issues during pregnancy.
It’s best to enjoy it in moderation or opt for plain water!
Fennel
Fennel is popular for its unique flavor, but excessive amounts can affect hormone levels in pregnant women.
So, it’s wise to keep it light or avoid it altogether.
Catnip
Catnip might be fun for our feline friends, but it’s best to avoid it when pregnant.
It can have unexpected effects, so stick to more traditional herbs instead.
Licorice Root
Licorice root can be quite potent and is known to raise blood pressure, which isn’t ideal when you’re pregnant.
It’s definitely one to avoid, just to be safe!