10 Herbs To Avoid In Pregnancy

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Expecting a baby?

It’s important to stay safe with herbs. Some are not good for you right now.

Learn which herbs to avoid during pregnancy and keep you and your baby healthy.

Let’s get informed!

Chamomile

Chamomile
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Chamomile tea might sound soothing, but it’s a good idea to steer clear during pregnancy.

It can sometimes trigger contractions, so it’s best to stick to other herbal options.

Parsley

Parsley
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While parsley adds a nice touch to your meals, it’s one to avoid.

High amounts might cause complications, so it’s better to play it safe and skip it for now.

Sage

Sage
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Sage might be a tasty seasoning, but it’s not recommended for pregnant folks.

It contains thujone, which can be harmful in larger doses!

Rosemary

Rosemary
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Rosemary is often used for flavoring, but in big amounts, it can be risky during pregnancy.

Stick to the small sprigs and keep it minimal!

Oregano

Oregano
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Oregano is usually safe in tiny amounts, but concentrated forms can be a gamble.

It’s better to err on the side of caution when you’re expecting.

Thyme

Thyme
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Thyme is another herb that should be used sparingly during pregnancy.

While it’s great for flavoring, larger quantities may not be the best idea for you and your baby.

Mint

Mint
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Mint is refreshing, but it can sometimes lead to digestive issues during pregnancy.

It’s best to enjoy it in moderation or opt for plain water!

Fennel

Fennel
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Fennel is popular for its unique flavor, but excessive amounts can affect hormone levels in pregnant women.

So, it’s wise to keep it light or avoid it altogether.

Catnip

Catnip
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Catnip might be fun for our feline friends, but it’s best to avoid it when pregnant.

It can have unexpected effects, so stick to more traditional herbs instead.

Licorice Root

Licorice Root
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Licorice root can be quite potent and is known to raise blood pressure, which isn’t ideal when you’re pregnant.

It’s definitely one to avoid, just to be safe!

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