Want to grow your own Ashwagandha?
It’s easier than you think!
Ashwagandha is a powerful herb with amazing benefits. In this article, you’ll discover 10 simple tactics to help you grow it successfully.
Ready to get started?
Let’s dive in and learn how!
Pick a Sunny Spot
Ashwagandha loves the sun, so make sure to pick a spot in your garden that gets plenty of sunlight. If you’re growing indoors, place it near a sunny window.
The more light it gets, the happier it will be!
Use Well-Draining Soil
Ashwagandha prefers soil that drains well. Avoid heavy clay soils that retain too much moisture.
A mix of sandy loam or adding compost can provide just the right texture. If you’re working with pots, make sure they have drainage holes.
Water Sparingly
While Ashwagandha needs regular watering, it’s important not to overdo it. Water the plant when the top inch of soil feels dry.
During hot spells, you might need to water more often, but otherwise, keep things on the drier side.
Start From Seeds
Growing Ashwagandha from seeds is straightforward. Sow the seeds about half an inch deep in the soil and keep them moist until they germinate.
It usually takes around 2-3 weeks for the seeds to sprout. Patience is key here!
Mulch to Retain Moisture
Putting a layer of mulch around your Ashwagandha plant can help keep the soil moist and reduce weeds. Organic mulch like straw or leaves works great.
Just be sure to keep the mulch away from the base of the plant to prevent rot.
Prune for Better Growth
Pruning isn’t essential, but it can encourage better growth. Trim away any dead or yellowing leaves and any branches that look weak or spindly.
This helps the plant focus its energy on healthy growth.
Watch for Pests
Ashwagandha is generally hardy, but it’s still wise to keep an eye out for pests like aphids or spider mites. If you spot any, a simple spray of soapy water can usually do the trick.
Check your plant regularly to catch any problems early.
Harvesting
Once your Ashwagandha plant matures—usually after about 160 to 180 days—you can start harvesting. The roots are the most commonly used part.
Carefully dig them out, rinse off the dirt, and let them dry in a shaded area.
Store Properly
After harvesting, make sure to store the roots in a cool, dark place. You can powder them for easier use in teas or supplements.
Proper storage will ensure your Ashwagandha stays potent for a long time.
Rotate Crops
If you’re growing Ashwagandha in the same garden bed year after year, it’s a good idea to rotate your crops. This helps keep the soil healthy and prevents the buildup of pests and diseases.
Rotate with other crops like legumes or leafy greens.