Dealing with H. pylori?
You’re not alone!
This pesky bacteria can cause tummy troubles. But did you know some herbs can help?
In this article, we’ll explore the best herbs for fighting H. pylori.
Let’s find some natural solutions together!
Licorice Root
Licorice root is known for its soothing properties and can help manage the symptoms of H.
pylori.
Plus, it has a naturally sweet taste!
Garlic
Garlic isn’t just for warding off vampires—it’s a natural antibiotic that can help fight off H.
pylori bacteria.
It’s easy to add to just about any meal, too!
Ginger
Ginger has powerful anti-inflammatory and antimicrobial properties that can help combat H.
pylori.
Add it to your tea or smoothies for a spicy kick.
Turmeric
Turmeric is the golden spice of life, known for its anti-inflammatory and antiseptic qualities.
It’s great for your gut and pairs perfectly with warm milk.
Green Tea
Green tea not only refreshes but also has anti-bacterial compounds to help inhibit the growth of H.
pylori.
Sip on it throughout the day for a subtle energy boost.
Manuka Honey
Manuka honey is a sweet treat with potent antibacterial properties.
Mix it in your tea or drizzle it over yogurt to help keep H.
pylori at bay.
Thyme
Thyme is more than just a flavorful herb; it has antibacterial properties that can help fight H.
pylori.
Sprinkle it on roasted veggies or mix it into sauces.
Aloe Vera
Aloe vera is soothing for your insides and may help with H.
pylori symptoms.
Mix it with some water or juice for a refreshing drink.
Peppermint
Peppermint is known for its soothing and cooling properties, and it can help relieve digestive discomfort associated with H.
pylori.
Enjoy it as a tea or chew the leaves for instant relief.
Chamomile
Chamomile can help soothe the stomach and fight inflammation.
It’s perfect as a calming tea before bedtime.
Mastic Gum
Mastic gum has been used for centuries to treat stomach ailments.
Chew on it to improve your digestive health and tackle H.
pylori head-on.