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Curious about the power of herbs?
Sri Lanka has a treasure trove of them!
These herbs are not only tasty but also packed with health benefits. From traditional dishes to medicine, they play a big role in everyday life.
Let’s explore the amazing world of Sri Lankan herbs!
Gotu Kola
Gotu Kola is a staple in Sri Lankan cuisine and traditional medicine.
It’s said to boost your brain power, so snack on some leaves if you need a study buddy!
Turmeric
Turmeric, or “Kaha” in Sinhala, isn’t just great for curries.
Its golden hue and health benefits make it a must-have in any spice collection.
Murunga Leaves
Murunga Leaves, from the drumstick tree, are packed with vitamins.
They’re perfect for adding a nutritious punch to soups and sambols.
Pandan Leaves
Pandan Leaves, or “Rampa” in Sri Lanka, bring an aromatic twist to dishes.
They’re like a natural air freshener for your cooking pot!
Cardamom
Cardamom grows well in Sri Lanka’s tropical climate.
Its sweet and spicy flavor makes it a favorite for both savory dishes and desserts.
Lemongrass
Lemongrass adds a unique citrusy flavor to Sri Lankan recipes.
Plus, it doubles as a handy mosquito repellent—talk about multipurpose!
Curry Leaves
Curry Leaves are a must-have in any Sri Lankan kitchen.
Their aromatic touch elevates curries to a whole new level.
Sri Lankan Ginger
Sri Lankan Ginger packs a punch with its robust flavor.
It’s perfect for adding some heat and zest to your favorite dishes.
Clove
Clove is another essential spice from Sri Lanka.
Its strong aroma and taste can turn a simple dish into a flavorful masterpiece.
Holy Basil
Holy Basil, or “Tulsi,” is not just for temples.
Its subtle peppery flavor makes it a great addition to both teas and curries.
Kithul Treacle
Okay, it’s technically not a herb, but Kithul Treacle made from the sap of the Kithul palm is a traditional sweetener that’s to-die-for.
Drizzle it on anything for an instant upgrade.