Feeling a bit congested?
Herbs can help!
Discover the best herbs to clear mucus from your lungs. Easy, natural, and effective remedies await.
Let’s explore these herbal helpers!
Thyme
Thyme is a superstar when it comes to clearing mucus from the lungs.
It has natural antibacterial properties and can help you breathe easier!
Oregano
Oregano isn’t just for pizza; it’s great for the lungs, too!
Its powerful antioxidants can help fight respiratory infections and reduce mucus.
Eucalyptus
Eucalyptus is well-known for its ability to open up the airways and soothe irritation.
Just a few drops in your diffuser can help you breathe more freely!
Peppermint
Peppermint packs a menthol punch that helps clear congestion and reduce mucus.
A nice cup of peppermint tea can make all the difference when you’re feeling stuffy.
Sage
Sage isn’t just a tasty ingredient; it’s also soothing for the respiratory system.
It helps to eliminate mucus and can be used in teas or as a steam inhalant for extra relief.
How do you use these herbs. ????
I make a tea from most of these.. I use about 1 tablespoon per cup of water threw a coffee pot
I make a tea from most of these.. 1 tablespoon per 1 cup of water threw a coffee pot