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Want to grow your own cress?
It’s easy and fun!
Check out these 6 simple tactics to get started. Fresh, tasty cress is just a few steps away.
Let’s grow some cress!
Pick the Right Container

You don’t need anything fancy to grow cress. Grab an old yogurt pot, an egg carton, or even a shallow dish.
Just make sure it has holes in the bottom for drainage. If it doesn’t, grab some scissors and make a few.
Get Good Quality Seeds

Don’t skimp on the seeds. Hit up a local garden center or order online.
You’ll want seeds labeled “cress” or “garden cress” for best results. A small packet goes a long way, and you can usually grow multiple batches.
Use Good Soil or Paper Towels

Both soil and moist paper towels work great. If you go with soil, make sure it’s light and well-draining.
For paper towels, simply lay them flat and keep them damp. Either way, spread your seeds evenly across the surface.
Water Lightly but Regularly

Keep your soil or paper towels damp but not soaked. Watering once or twice a day should do the trick.
If you’re using soil, you can mist it with a spray bottle to make things easier. Just keep an eye on it to ensure it doesn’t dry out.
Find a Sunny Spot
Cress loves the sun, so find a bright windowsill. If sunlight is scarce, a grow light will work too.
The seeds don’t need a lot of heat, but they do love light. Aim for at least 4-6 hours a day if you can.
Harvest Quickly
Cress grows fast! In about a week or two, it’ll be ready to harvest.
Grab a pair of scissors and snip right above the soil or paper towel line. Fresh cress tastes best, so use it right away in salads, sandwiches, or as a garnish.