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Ever thought about growing wheatgrass at home?
It’s easier than you think!
With these 7 simple tactics, you’ll have lush, green wheatgrass in no time. It’s packed with nutrients and great for smoothies.
Ready to get growing? Let’s go!
Get the Right Seeds
The first step to growing healthy wheatgrass at home is choosing the right seeds. Organic wheatgrass seeds are a great option because they’re free of chemicals and super easy to find online.
Make sure to buy seeds specifically meant for sprouting. Bonus tip: avoid seeds labeled for planting in fields as they might not sprout as well indoors.
Soak Your Seeds
Soaking is key! Place your seeds in a bowl and cover them with water.
Let them soak for about 8-12 hours, or overnight if you’re more of a set-it-and-forget-it person. This softens the seed shell and gets them ready to sprout.
After soaking, drain the water and rinse the seeds to remove any potential mold.
Prep Your Growing Tray
Grab a shallow tray and line it with a paper towel or a thin layer of soil. If you’re using soil, make sure it’s organic and free from chemicals.
Spread it out evenly and be careful not to press it down too much. If using a paper towel, just lay it flat and wet it lightly.
Spread the Seeds
Now it’s time to spread those seeds. Evenly distribute the soaked seeds over your prepared tray.
Try to cover the entire surface but avoid layering them too thickly; you want just one layer. Give them a spritz of water using a spray bottle.
This helps keep them moist, which they need to sprout.
Cover and Wait
Cover the tray with another shallow tray or something breathable like a kitchen towel. This helps create a mini-greenhouse effect.
Place your tray in a dark spot for the next 2-3 days. Remember to keep the seeds moist by lightly spraying them with water once a day.
Let There Be Light
Once you see the seeds begin to sprout, remove the cover and move your tray to a well-lit area. A sunny windowsill is perfect!
Your wheatgrass will need about 4-6 hours of indirect sunlight daily. It’ll start to grow tall and green.
Keep spraying it lightly to maintain moisture.
Harvest Time
In about 7-10 days, your wheatgrass should be around 6 inches tall. That means it’s ready for harvest!
Use a pair of clean scissors to cut the grass about half an inch above the soil. You can juice it right away or store it in the fridge for a few days.
Enjoy your homegrown, nutrient-packed wheatgrass!