Feeling stuffy?
Herbs can help!
Discover natural remedies to clear your congestion. We’ve got a list of herbs that can make breathing easier.
Ready to breathe easy again?
Let’s explore!
Peppermint
Peppermint is like a breath of fresh air for your stuffy nose.
Its menthol content can really help to open up your airways and ease that congestion!
Eucalyptus
Eucalyptus has a refreshing aroma that’s perfect for clearing your sinuses.
Just a few drops of its oil in hot water can turn your whole day around!
Thyme
Thyme packs a punch when it comes to respiratory health.
The essential oils in thyme can help soothe your throat and keep that pesky cough at bay!
Ginger
Ginger is not just for your stir-fry; it can also help reduce inflammation in your airways.
A cozy ginger tea can warm you up and combat congestion naturally.
Oregano
Oregano isn’t just a pizza topping; it’s great for helping you breathe better, too!
Its antibacterial properties work wonders for those annoying colds.
Chamomile
Chamomile tea is soothing and can help reduce swelling in your sinus passages.
It’s a cozy way to wrap yourself in comfort when you’re feeling under the weather.
Lemon Balm
Lemon balm is fresh and uplifting, which can help ease respiratory discomfort.
Plus, it has a lovely lemony scent that brightens up any stuffy situation!
Sage
Sage isn’t just for Thanksgiving dinner; it can help with congestion thanks to its anti-inflammatory properties.
A sage tea can soothe your throat while bringing some tasty flair to your kitchen!