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Got a fever and looking for relief?
Essential oils might help!
Discover how these natural remedies can ease your symptoms. Learn which oils to use and how to apply them safely.
Ready to feel better?
Let’s get started!
Peppermint Essential Oil
Peppermint essential oil is well-known for its cooling properties, which can help bring down a fever.
To use, dilute a few drops with a carrier oil and gently rub it onto your temples, back of the neck, and soles of the feet.
Reapply every few hours as needed.
The cooling sensation will provide instant relief and help lower your body temperature.
Lavender Essential Oil
Lavender essential oil is effective for fever due to its calming and cooling effects.
Mix a few drops with a carrier oil and massage it onto your forehead, behind your ears, and on your chest.
Use this remedy every few hours, especially before bedtime.
Lavender also aids in relaxation, helping you get the rest you need while recovering.
Eucalyptus Essential Oil
Eucalyptus essential oil can help reduce fever thanks to its anti-inflammatory and cooling properties.
Dilute it with a carrier oil and apply to your chest, back, and soles of the feet every few hours.
You can also add it to a bowl of hot water and inhale the steam for similar effects.
This helps to clear your airways and aid in respiratory comfort.
Chamomile Essential Oil
Chamomile essential oil has both anti-inflammatory and calming properties that can help lower a fever.
Mix a few drops with a carrier oil and massage it lightly on your temples, chest, and neck.
Reapply a couple of times during the day.
The soothing nature of chamomile will also help relieve anxiety and promote sleep, which is crucial for recovery.
Lemon Essential Oil
Lemon essential oil is another great option for alleviating fever due to its cooling and refreshing properties.
Add a few drops to a bowl of cool water and soak a washcloth in it.
Place the cloth on your forehead and wrists, refreshing it every hour.
This can help reduce body temperature and leave you feeling refreshed.
Rosemary Essential Oil
Rosemary essential oil is useful for fever with its stimulating and decongestant properties.
Dilute a few drops with a carrier oil and apply to your chest, neck, and temples.
Use this remedy every few hours.
It can help not only lower fever but also clear up nasal congestion, making it easier to breathe.
Frankincense Essential Oil
