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Hey friends!
Looking for a tasty treat that packs a protein punch? I’ve got you covered!
Today, I’m excited to share my delicious pumpkin pie protein shake.
It’s creamy, spiced just right, and perfect for those cozy fall vibes.
Plus, it’s super easy to whip up anytime you need a quick snack!
Let’s dive into this yummy goodness!
| Preparation Time | 5-10 minutes |
| Cooking Time | 0-5 minutes |
| Total Time | 5-15 minutes |
| Level of Difficulty | Easy |
Ingredients
- 1 cup plant-based milk
- 1/2 cup pumpkin puree
- 1/3 frozen banana
- 1 scoop vanilla-flavored protein powder
- 1 teaspoon flaxseed
- 1/2 teaspoon pumpkin spice
- 1/4 teaspoon ground cinnamon
- 1 cup ice cubes
Step 1: Blend the Ingredients
In a high-speed blender, combine the following ingredients:
- Milk
- Pumpkin
- Frozen banana
- Protein powder
- Flax seed
- Pumpkin spice
- Cinnamon
- Ice
Blend everything together until the mixture becomes smooth and creamy.
Step 2: Add Toppings
Once the blend is smooth and creamy, pour it into your favorite glass.
Top it with a dollop of whipped cream for added indulgence.
Sprinkle with a dash of cinnamon and a bit of flax seed or cacao nibs for texture and added flavor.
Step 3: Serve and Enjoy
Enjoy your delicious and nourishing pumpkin smoothie immediately.
Each sip is packed with protein and autumnal flavors, making it a perfect treat for any time of day.
