Quick Ground Beef Tacos

Hey, taco lovers!

Who’s ready for taco night? I’ve got a recipe that will make your taste buds dance!

Today, I’m sharing my go-to ground beef tacos.

They’re packed with flavor, super simple to whip up, and perfect for anyone who loves a good taco.

Whether it’s a weeknight dinner or a weekend party, these tacos are always a hit.

Let’s dive in! 🌮

ground beef tacos
Image: mollyshomeguide.com / Photographer Molly

Suggestions for Ingredient Substitution

Ground beef can be replaced with ground turkey for a leaner option or plant-based crumbles for a vegetarian alternative. Both maintain a similar texture and can be seasoned identically to ground beef. For plant-based crumbles, reduce cooking time slightly to avoid drying out.

Taco shells can be substituted with lettuce wraps for a low-carb option or corn tortillas for a gluten-free alternative. Lettuce wraps provide a fresh crunch, while corn tortillas offer a more traditional flavor. If using lettuce wraps, choose sturdy varieties like iceberg or romaine.

Avocado can be replaced with guacamole for added flavor complexity or Greek yogurt for a tangy, protein-rich option. Both alternatives provide creaminess to balance the taco’s textures. If using Greek yogurt, consider adding a squeeze of lime juice and a pinch of salt to enhance its flavor profile.

Preparation Time 10-15 minutes
Cooking Time 50-70 minutes
Total Time 60-85 minutes
Level of Difficulty Medium

Estimated Nutrition

Estimated nutrition for the whole recipe (without optional ingredients):

  • Calories: 1500-1700
  • Protein: 100-110 g
  • Fat: 80-90 g
  • Carbohydrates: 120-130 g

Ingredients

  • 1 lb ground beef
  • 1 medium onion
  • 1 14.5 oz can of diced tomatoes
  • Trader joe’s taco seasoning
  • Taco shells
  • 1/4 head of lettuce
  • 1 small red onion – diced
  • 1 tomato – diced
  • Avocado
  • Mexican blend shredded cheese
  • Salsa of your choice

Step 1: Cook the Beef Filling

Start by heating oil in a pot over medium heat.

Add one medium diced onion and cook it until it becomes caramelized and brown, about 5-10 minutes.

Next, add 1 pound of ground beef to the pot.

Cook the beef until it is browned and no pink remains.

Step 2: Season and Simmer

Stir in one packet of Trader Joe’s taco seasoning (or half a packet for a milder taste) into the beef mixture.

Mix the ingredients well and let it cook for about 5 minutes.

Add one 14.5 oz can of diced tomatoes to the mixture, then lower the heat and let it simmer for 30-40 minutes until the mixture thickens.

Step 3: Prepare the Toppings

While the taco filling is simmering, prepare the toppings.

Dice fresh tomatoes and a red onion.

For the red onion, slice it in half, peel off a layer, and make small cuts both ways to dice it finely.

Slice an avocado into even slices.

Store the prepared toppings in containers in the fridge to keep them fresh.

Step 4: Cook the Taco Shells

Place the taco shells in a toaster oven.

Keep a close eye on them to prevent burning, cooking them until they are crispy and lightly browned.

Step 5: Assemble the Tacos

Once the taco filling is ready, it’s time to assemble the tacos.

Start by placing the beef filling into the taco shells, followed by a layer of lettuce.

Add avocado slices, diced tomatoes, and a spoonful of salsa.

Finish by topping with shredded cheese.

Step 6: Serve and Enjoy

Serve your delicious homemade Trader Joe’s tacos immediately while they’re warm.

Enjoy this flavorful meal with your choice of sides or beverages!

Bon appétit!

ground beef tacos
Image: mollyshomeguide.com / Photographer Molly

ground beef tacos
Image: mollyshomeguide.com / Photographer Molly

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