Hey friends!
Feeling under the weather or just craving some comfort food?
I’ve got the perfect recipe for you: gluten-free chicken noodle soup!
It’s warm, hearty, and loaded with flavor.
Trust me, this soup is as cozy as a big hug.
So grab your favorite pot, and let’s whip up something delicious together!
Suggestions for Ingredient Substitution
Olive oil and butter can be replaced with coconut oil or ghee for those avoiding dairy or seeking different flavor profiles. Use the same amount as the original recipe calls for. For a lower-fat option, try vegetable broth, reducing the amount slightly to maintain the right consistency.
Chicken breast can be substituted with firm tofu or chickpeas for a vegetarian version. Tofu should be pressed and cubed, while chickpeas can be added directly. Both alternatives provide protein and can absorb the soup’s flavors well.
Gluten-free spaghetti can be replaced with zucchini noodles or shirataki noodles for a low-carb option. Zucchini noodles should be added near the end of cooking to prevent overcooking, while shirataki noodles can be rinsed and added directly. These substitutions significantly reduce the carbohydrate content of the soup.
| Preparation Time | 10-15 minutes |
| Cooking Time | 25-30 minutes |
| Total Time | 35-45 minutes |
| Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 800-900
- Protein: 60-70 g
- Fat: 35-45 g
- Carbohydrates: 90-100 g
Ingredients
- 1 tablespoon olive oil (extra virgin)
- 1 tablespoon butter
- 1 large carrot or 2 medium carrots (peeled and sliced thinly)
- 1 celery stalk (sliced)
- 1 shallot or 1/2 small onion (chopped)
- Salt and pepper to taste
- 2 cloves minced garlic
- 64 ounces chicken broth (plus more for reheating if needed)
- 1 chicken breast (cut into bite-sized pieces)
- 8 ounces gluten-free spaghetti (or any short pasta, broken into pieces)
Step 1: Sauté Vegetables
Begin by heating a mixture of olive oil and butter in a large soup pot or Dutch oven over medium heat.
Add chopped carrots, celery, and shallot to the pot, and season with salt and pepper.
Sauté the vegetables until they become tender, which should take about 10 minutes.
Then, add minced garlic and sauté for an additional minute to release its aroma.
Step 2: Prepare the Broth
After the vegetables are tender and fragrant, pour in the chicken broth.
Increase the heat and bring the broth to a boil.
This creates the flavorful liquid that will cook the chicken and pasta.
Step 3: Cook Chicken and Pasta
As the broth comes to a boil, season the chicken pieces with a little salt and pepper.
Carefully add the seasoned chicken to the boiling broth, followed by the pasta.
Reduce the heat to medium and let the mixture simmer, stirring occasionally.
Cook until the pasta is tender and the chicken is cooked through.
Step 4: Final Seasoning and Serve
Taste the soup and adjust the salt and pepper according to your preference.
Once satisfied with the seasoning, ladle the soup into bowls and serve hot.
Enjoy your hearty and comforting chicken and pasta soup!
