Best Instant Noodle Vegetable Stir Fry

Growing up, instant noodles meant one thing – a quick lunch of just noodles and that flavoring packet. It wasn’t until college that my roommate showed me you could actually turn them into a real meal. She’d toss in whatever vegetables were sitting in our mini-fridge, and suddenly those basic noodles became something I actually looked forward to eating.

These days, I still keep a few packets of instant noodles in my pantry for those busy weeknights. But instead of just the seasoning, I’ve learned that adding fresh vegetables and a few simple ingredients turns them into a proper stir fry that even my picky eaters will happily dig into. It’s quick, uses ingredients you probably already have, and tastes way better than the packet alone.

instant noodle vegetable stir fry
Image: mollyshomeguide.com / Photographer Molly

Why You’ll Love This Noodle Stir Fry

  • Quick preparation – Ready in just 20-30 minutes, this stir fry is perfect for those busy weeknights when you need dinner on the table fast.
  • Customizable recipe – You can use any mix of vegetables you have on hand, and easily adjust the spice level to suit your taste preferences.
  • Budget-friendly meal – Using simple ingredients like instant noodles and frozen vegetables makes this a wallet-friendly dinner option that still tastes great.
  • One-pan cooking – Everything comes together in a single pan, which means less cleanup and more time to enjoy your evening.
  • Vegetarian-friendly – This meatless meal is perfect for vegetarians or anyone looking to add more plant-based dishes to their menu.

What Kind of Ramen Noodles Should I Use?

You’ve got plenty of options when it comes to choosing ramen noodles for this stir fry. Regular wheat-based instant ramen works great – you can use any brand, just ditch the seasoning packets since we’re creating our own sauce. If you need to keep things gluten-free, look for noodles made from rice, mung beans, or even sweet potato starch – they’re becoming much easier to find in regular grocery stores these days. For a healthier twist, you might want to try fresh ramen noodles from the refrigerated section, or those brown rice and millet ramen noodles that have been popping up in health food stores. Just remember that different noodles have different cooking times, so keep an eye on them to avoid ending up with mushy noodles in your stir fry.

instant noodle vegetable stir fry
Image: mollyshomeguide.com / Photographer Molly

Options for Substitutions

This quick stir fry recipe is super adaptable and perfect for using what you have on hand:

  • Ramen noodles: You can swap these with any Asian-style noodles like rice noodles, udon, or even regular spaghetti in a pinch. Just cook according to package instructions before adding to the stir fry.
  • Avocado oil: Any neutral cooking oil works well here – try vegetable oil, canola oil, or even light olive oil. Just avoid extra virgin olive oil as it has too strong a flavor.
  • Soy sauce: If you need a gluten-free option, use tamari or coconut aminos. Coconut aminos are slightly sweeter, so you might want to use a bit less hoisin sauce.
  • Hoisin sauce: No hoisin? Mix 1 tablespoon oyster sauce with 1 teaspoon honey or brown sugar. For a vegetarian option, try sweet bean sauce or a mix of miso paste and honey.
  • Sriracha: Feel free to use any hot sauce you like – sambal oelek, chili garlic sauce, or even a pinch of red pepper flakes will work for heat.
  • Sesame oil: This gives a nice nutty flavor, but if you don’t have it, you can skip it or add a tablespoon of toasted sesame seeds instead.

Watch Out for These Mistakes While Cooking

The biggest mistake when making instant noodle stir-fry is overcooking the noodles – they should be cooked about 1 minute less than package directions since they’ll continue cooking when added to the vegetables. A common error is adding all the vegetables at once, which leads to some being overcooked while others remain raw – instead, start with harder vegetables like carrots, then add softer ones like snow peas later. To prevent your stir-fry from becoming too wet and mushy, make sure to drain the noodles well and cook your vegetables on high heat to get a nice sear rather than letting them steam. For the best flavor development, don’t skip the step of cooking the garlic and white parts of green onions first, and remember to add the sesame oil at the very end – cooking it too long will make it lose its nutty taste.

instant noodle vegetable stir fry
Image: mollyshomeguide.com / Photographer Molly

What to Serve With Instant Noodle Stir Fry?

This quick and easy stir fry works great with simple Asian-inspired sides that you can whip up while your noodles are cooking. A few steamed or pan-fried dumplings (store-bought is totally fine!) make an excellent addition to round out the meal. If you want to add some protein, you could serve it with some crispy tofu or a fried egg on top – the runny yolk mixes so nicely with the noodles. For something fresh on the side, try a simple cucumber salad with rice vinegar and sesame seeds, which adds a nice cool crunch to balance out the warm noodles.

Storage Instructions

Keep Fresh: Pop your leftover noodle stir fry in an airtight container and place it in the fridge. It’ll stay good for up to 3 days, though the noodles might absorb more sauce over time. If you’re meal prepping, I recommend keeping any extra sauce separate to prevent the noodles from getting too soft.

Warm Up: When you’re ready to enjoy your leftovers, heat them in a pan over medium heat for 3-4 minutes, stirring occasionally. A quick zap in the microwave works too – just heat in 30-second intervals, giving it a good stir between each. Add a splash of soy sauce if the noodles seem a bit dry.

Prep Ahead: Want to get ahead? Chop all your veggies and mix the sauce ingredients up to a day before. Store them separately in the fridge, and when you’re ready to cook, everything will come together super quick. Just remember that fresh is best with stir-fried noodles!

Preparation Time 5-10 minutes
Cooking Time 15-20 minutes
Total Time 20-30 minutes
Level of Difficulty Easy

Estimated Nutrition

Estimated nutrition for the whole recipe (without optional ingredients):

  • Calories: 500-600
  • Protein: 15-20 g
  • Fat: 20-25 g
  • Carbohydrates: 75-80 g

Ingredients

  • 4-5 ounces ramen noodles (either gluten-free or regular; around 2 packs)
  • 1 tablespoon cooking oil (like avocado oil)
  • 5 cloves garlic, minced
  • 3 green onions, chopped (separate the white and green parts)
  • 3 cups mixed veggies (if frozen, thaw beforehand)
  • 3 tablespoons reduced-sodium soy sauce or tamari
  • 1 tablespoon hoisin sauce
  • 1-3 teaspoons sriracha sauce (optional for extra spice)
  • 1 teaspoon toasted sesame oil

Step 1: Cook the Ramen Noodles

Bring a large pot of salted water to a boil.

Add the ramen noodles and cook them until they are al dente, following the package instructions for exact timing.

Once cooked, drain the noodles and set them aside for later use.

Step 2: Sauté Aromatics

While the noodles are cooking, add oil to a sauté pan and warm it over medium heat.

Add the white parts of the green onion and sauté for about 90 seconds, until they become translucent.

Then, add your choice of vegetables to the pan and cook them for 5 to 7 minutes, or until they reach your preferred tenderness.

Finally, add the garlic and continue to sauté for an additional minute, until it becomes fragrant.

Step 3: Make it Saucy

In a small bowl, whisk together tamari, hoisin sauce, and sriracha to create a flavorful sauce.

Add the cooked noodles to the sauté pan and pour the sauce over them.

Using tongs or a spatula, mix everything together well.

Cook for an additional 2 to 3 minutes, ensuring that all noodles are thoroughly coated in the sauce.

Turn the heat off and stir in the toasted sesame oil and the green parts of the green onions.

Step 4: Serve

Divide the saucy ramen into serving bowls and serve warm.

If you have leftovers, they can be stored in the refrigerator for up to 3 days, providing a quick and tasty meal option for later.

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