Easy Casserole No Meat Recipe

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Hey there, veggie lovers!

Looking for a comforting meal that’s packed with flavor? I’ve got you covered!

Today, I’m sharing my go-to recipe for a meatless casserole.

It’s hearty, cheesy, and loaded with fresh veggies.

Perfect for family dinners or meal prep for the week.

Let’s dive into this delicious dish!

casserole no meat
Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)

Preparation Time 10-15 minutes
Cooking Time 55-65 minutes
Total Time 65-80 minutes
Level of Difficulty Easy

Ingredients

  • 8 large eggs
  • 1/3 cup milk
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon black pepper
  • 1 diced red bell pepper
  • 1 diced small onion (roughly 1/2 cup)
  • 32 ounces frozen tater tots
  • 1 1/2 cups shredded cheddar cheese

Step 1: Preheat the Oven and Prepare Egg Mixture

Preheat your oven to 375°F (190°C).

In a bowl, whisk together the eggs and milk until well combined.

Add in the salt, garlic powder, onion powder, and pepper, then mix thoroughly.

Once the spices are integrated, add the diced red pepper and diced onion to the egg mixture, and mix again to ensure even distribution.

Step 2: Assemble the Casserole

Spray a 13×9-inch pan with oil to prevent sticking.

Pour the egg mixture into the prepared pan.

Evenly distribute the frozen tater tots on top of the egg mixture, ensuring they cover the entire surface.

Step 3: Bake the Casserole

Place the pan in the preheated oven and bake for 55-65 minutes.

Pull the casserole out 5 minutes before the cooking time is complete and sprinkle shredded cheddar cheese evenly over the top.

Return the pan to the oven to finish cooking, allowing the cheese to melt and become bubbly.

Step 4: Serve and Enjoy

Once the casserole is fully cooked and the cheese is melted, remove it from the oven.

Let it cool slightly before cutting into squares.

Serve warm and enjoy your delicious tater tot breakfast casserole!

casserole no meat
Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)

casserole no meat
Image: © mollyshomeguide.com (Visualized and enhanced using AI technology)

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