Hey there, friends!
Are you in need of a quick, healthy meal? I’ve got you covered!
Today, I’m excited to share my go-to recipe for chicken breast and green beans.
It’s easy to whip up, packed with flavor, and super nutritious.
Perfect for a busy weeknight dinner!
Let’s dive into this simple, delicious dish!
Preparation Time | 10-15 minutes |
Cooking Time | 15-20 minutes |
Total Time | 25-35 minutes |
Level of Difficulty | Easy |
Ingredients
- 1 tablespoon vegetable oil + 1 teaspoon (separated)
- 2 1/2 cups green beans, trimmed and cut into 1-inch pieces
- 1 pound boneless, skinless chicken breasts, cut into 1-inch chunks
- 2 teaspoons minced garlic
- 1/4 cup low-sodium chicken broth (or water)
- 1/4 cup soy sauce
- 3 tablespoons honey
- 2 teaspoons corn starch
- Salt and pepper, to taste
Step 1: Cook the Green Beans
Heat 1 teaspoon of oil in a large pan over medium heat.
Add the green beans and cook for approximately 3-4 minutes or until the beans are tender.
Remove the green beans from the pan and place them on a plate.
Cover them to keep warm.
Step 2: Cook the Chicken
Wipe the pan clean with a paper towel and turn the heat to high.
Add the remaining tablespoon of oil.
Season the chicken pieces with salt and pepper, then add them to the pan in a single layer.
You may need to cook the chicken in batches.
Cook each piece for 3-4 minutes on each side until golden brown and cooked through.
Add the garlic to the pan and cook for an additional 30 seconds.
Step 3: Combine Chicken and Green Beans
Add the cooked green beans back to the pan and cook for 2 more minutes, stirring occasionally, until the green beans are warmed through.
Step 4: Prepare the Sauce
In a bowl, whisk together the chicken broth, honey, and soy sauce.
In a separate small bowl, mix the cornstarch with a tablespoon of cold water until smooth.
Step 5: Finish the Dish
Pour the soy sauce mixture over the chicken and green beans in the pan.
Cook for 30 seconds, stirring to coat the chicken and vegetables.
Whisk in the cornstarch mixture and bring to a boil.
Cook for 1 more minute or until the sauce has just started to thicken, stirring constantly.
Step 6: Serve
Serve immediately, with rice if desired.
Enjoy your savory and satisfying chicken and green bean stir-fry!