Hey friends!
Are you in the mood for something healthy and tasty? I’ve got the perfect recipe for you!
Today, let’s whip up a cottage cheese avocado bowl.
It’s creamy, refreshing, and packed with nutrients.
Ideal for breakfast or a light meal, and it takes just minutes to make.
Ready to dig in? Let’s go!

| Preparation Time | 10-15 minutes |
| Cooking Time | 0-0 minutes |
| Total Time | 10-15 minutes |
| Level of Difficulty | Easy |
Ingredients
- freshly ground black pepper
- 1 handful cherry tomatoes (halved for easier eating)
- 1 drizzle olive oil (a good quality extra virgin olive oil like California Olive Ranch)
- kosher salt
- 1 squeeze fresh lemon juice
- 1 sprinkle mixed seeds
- 5 oz cottage cheese (I like Daisy brand, full-fat for creaminess)
- 1 handful arugula
- 1 ripe avocado
Step 1: Prepare the Avocado
Begin by halving the avocado and carefully removing the stone.
Scoop out the flesh and slice or cube it according to your preference.
Step 2: Assemble the Base
In a bowl, place the cottage cheese as your base.
This creamy component will complement the other ingredients beautifully.
Step 3: Add Avocado and Tomatoes
Top the cottage cheese with the sliced avocado.
Then, add halved cherry tomatoes on top for a burst of flavor and color.
Step 4: Incorporate Greens
Add a handful of rocket (arugula) or baby spinach leaves over the top.
This will add freshness and a nutritious boost to your dish.
Step 5: Sprinkle Seeds and Season
For added texture and nutrients, sprinkle a mix of your favorite seeds (such as pumpkin or sunflower seeds) over the top.
Season with salt and freshly ground black pepper to taste for enhancement.
Step 6: Finish with Dressing
If desired, drizzle a little olive oil and squeeze some lemon juice over the mixture for extra flavor.
You can gently mix all the ingredients together or enjoy the dish as layered components for a beautiful presentation.

