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Hey, friends!
Are you craving something cheesy and delicious? Well, I’ve got the perfect fix for you!
Today, I’m sharing my favorite cottage cheese quesadilla recipe.
It’s quick, easy, and packed with flavor. Plus, it’s a great way to sneak in some extra protein.
You’ll want to make this again and again! Let’s dive in!

Preparation Time | 10-15 minutes |
Cooking Time | 1-2 minutes |
Total Time | 11-17 minutes |
Level of Difficulty | Easy |
Ingredients
- 3/4 cup drained cottage cheese
- 1/4 cup diced red bell pepper
- 2 tablespoons sliced green onion
- 1 tablespoon fresh chopped cilantro
- 1/2 teaspoon salt-free chipotle seasoning
- 2 flour tortillas (10-inch)
Step 1: Prepare the Cottage Cheese Mixture
In a medium bowl, stir together the cottage cheese, chopped red bell pepper, chopped green onion, chopped fresh cilantro, and salt-free southwestern chipotle seasoning until well combined.
This mixture will serve as the flavorful filling for your quesadilla.
Step 2: Assemble the Quesadilla
Place one tortilla on a large microwavable plate.
Spread the cottage cheese mixture evenly over the tortilla, leaving about a 1/2 inch border around the edge to prevent overflow when heating.
Top the mixture with the second tortilla, pressing down lightly.
Step 3: Microwave the Quesadilla
Microwave the stacked tortillas on high for 1 minute, or until the quesadilla is hot and the cottage cheese is slightly melted.
This short cooking time ensures the vegetables remain crisp while the flavors meld together.
Step 4: Cut and Serve
Remove the quesadilla from the microwave.
Using a sharp knife or pizza cutter, cut the quesadilla into 8 wedges.
Serve immediately while hot and enjoy!