Hey there, sandwich lovers!
Are you tired of the same old lunch? I’ve got something refreshing and delicious for you!
Today, I’m excited to share my take on a cottage cheese sandwich.
It’s creamy, packed with protein, and super easy to whip up.
Perfect for a quick bite or meal prep for the week.
Let’s dive in and make a tasty lunch that’ll shake things up!

Preparation Time | 5-10 minutes |
Cooking Time | 5-10 minutes |
Total Time | 10-20 minutes |
Level of Difficulty | Easy |
Ingredients
- 2 slices whole wheat bread
- 1 tablespoon unsalted butter
- 1/3 cup cottage cheese
- 1 slice of tomato
- 1/2 avocado, cut into slices
- 4 slices of cucumber
- Kosher salt
- Freshly ground black pepper
Step 1: Toast and Butter the Bread
Begin by toasting the slices of wheat bread until they are golden brown.
Once toasted, spread butter on one side of each slice of bread.
Step 2: Assemble the Sandwich
On one slice of the buttered bread, begin layering your toppings.
Start with cucumber slices, then add cottage cheese, followed by a slice of tomato, and finally avocado slices.
Step 3: Season and Complete the Sandwich
After layering the toppings, season them with kosher salt and freshly ground black pepper to taste.
Place the second slice of bread on top, buttered side down, to complete the sandwich.
Step 4: Serve and Enjoy
Serve your sandwich immediately.
Have napkins handy, as this delicious creation can get a bit messy.
Enjoy!