Hey friends!
Want to whip up a comforting meal that’s packed with protein? I’ve got a delicious recipe for you!
Today, I’m sharing my favorite cottage cheese tuna casserole.
It’s creamy, satisfying, and super easy to make—perfect for a weeknight dinner.
Trust me, this is a dish the whole family will love!
Let’s dive into this tasty recipe!
| Preparation Time | 15-20 minutes |
| Cooking Time | 20-25 minutes |
| Total Time | 35-45 minutes |
| Level of Difficulty | Medium |
Ingredients
- 1/2 diced white onion
- 2 minced garlic cloves
- 2 tablespoons cooking oil (extra virgin olive oil or avocado oil)
- 8 ounces sliced mushrooms
- 8 ounces pasta shells (about half a box)
- 1 (5 oz) can drained tuna (solid white albacore, packed in water)
- 1 cup small curd cottage cheese (low fat)
- 3/4 to 1 cup shredded pepper jack cheese
- 1/2 cup plain breadcrumbs
- Chives for optional garnish
Step 1: Preheat Oven and Prepare Casserole Dish
Start by preheating your oven to 350°F (175°C).
While the oven is heating up, set aside a casserole dish that you will use later for baking the mixture.
Step 2: Sauté Garlic, Onion, and Mushrooms
In a saucepan, heat some cooking oil over medium heat.
Add minced garlic and diced onion to the saucepan and sauté them until the onion becomes translucent.
Once the onion is translucent, add the sliced mushrooms and continue cooking until they are fully cooked and softened.
Step 3: Cook and Drain the Pasta
While the mushroom mixture is cooking, prepare your pasta according to the package directions.
Once the pasta is cooked to al dente, drain it well and set it aside.
Step 4: Combine Ingredients
In a large bowl, combine the cooked and drained pasta with the mushroom mixture, canned tuna, and cottage cheese.
Mix well until all the ingredients are evenly incorporated.
Step 5: Assemble and Bake the Casserole
Pour the pasta mixture into the prepared casserole dish.
Evenly top the mixture with shredded pepper jack cheese and a sprinkle of breadcrumbs.
Bake the casserole in the preheated oven for 20-25 minutes, or until the cheese is brown and bubbly.
Step 6: Serve and Enjoy
Once the casserole has baked to perfection, remove it from the oven and let it cool for a few minutes before serving.
Enjoy your delicious, cheesy tuna casserole while it’s hot!
