Hey there, dessert lovers!
Are you in the mood for something creamy and delicious? I’ve got you covered!
Today, I’m sharing a delightful Greek yogurt and egg custard recipe.
It’s rich, smooth, and so easy to whip up.
Perfect for a sweet treat any time of day!
Let’s dive into this tasty custard adventure!
Suggestions for Ingredient Substitution
Greek yogurt can be replaced with coconut yogurt for a dairy-free option. This substitution maintains the creamy texture and tangy flavor while accommodating those with lactose intolerance or following a vegan diet. Use a 1:1 ratio, but note that the final product may have a slight coconut flavor.
Skim milk can be substituted with unsweetened almond milk or oat milk for a plant-based alternative. These options provide a similar consistency and work well in custards. Use the same amount as called for in the recipe, but be aware that the custard may set slightly differently.
Truvia® Baking Blend can be replaced with monk fruit sweetener or erythritol for those seeking a different low-calorie sweetener option. These alternatives provide sweetness without the calories and are suitable for low-carb or keto diets. Start with half the amount called for and adjust to taste, as sweetness levels can vary between products.
| Preparation Time | 10-15 minutes |
| Cooking Time | 5-10 minutes |
| Total Time | 6-24 hours |
| Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 200-250
- Protein: 10-15 g
- Fat: 2-5 g
- Carbohydrates: 35-40 g
Ingredients
For the custard:
- 1/4 cup Greek yogurt (adds tang and creaminess)
- 1 beaten egg (incorporates smoothly)
- 3/4 cup skim milk
- 2 tbsp Truvia baking blend
- 2 tsp cornstarch (for thickening)
- 1 tbsp vanilla
For serving:
- 1/2 cup raspberries
Step 1: Prepare the Thickening Mixture
In a heavy saucepan, begin by stirring together the baking blend and cornstarch.
Gradually add the milk, stirring continuously to ensure there are no lumps.
Place the saucepan over medium heat and stir constantly until the mixture starts to thicken, which should take about 3-4 minutes.
Be cautious not to let the mixture burn.
Step 2: Temper the Egg
In a separate bowl, slowly pour half of the thickened milk mixture into the egg, stirring constantly to prevent the egg from cooking prematurely.
This process is known as tempering the egg.
Carefully pour the egg mixture back into the saucepan with the remaining milk mixture, and stir well to combine everything thoroughly.
Step 3: Cook the Custard
Return the saucepan to the heat and continue to cook until the mixture thickens enough to coat the back of a spoon, usually about 2 more minutes.
This ensures that your custard reaches the desired consistency.
Step 4: Finalize the Custard
Remove the saucepan from the heat and stir in the yogurt and vanilla until fully incorporated.
This will add flavor and creaminess to your custard.
Step 5: Chill the Custard
Pour the prepared custard evenly into four cups.
Cover the custard with plastic wrap, making sure the wrap touches the surface of the custard to prevent a skin from forming.
Place the cups in the refrigerator and let them chill for at least 6 hours, and up to 24 hours, to set properly.
Step 6: Serve with Fresh Fruit
Once the custard has set, remove it from the refrigerator.
Top each cup with fresh fruit of your choice just before serving to add a refreshing element.
Serve immediately and enjoy your delicious homemade custard!
