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Hey friends!
Have you ever craved cookie dough but felt a little guilty about it? Well, I have the perfect solution for you!
Today, I’m sharing my delicious Greek yogurt edible cookie dough recipe.
It’s creamy, sweet, and completely safe to eat. Plus, it’s packed with protein!
Trust me, once you try this, you’ll be hooked.
So, let’s dive in and whip up some sweet indulgence!
Ingredient Substitutions
Greek yogurt can be replaced with coconut yogurt for a dairy-free alternative. This substitution maintains the creamy texture and tangy flavor while accommodating vegan or lactose-intolerant diets. Use the same amount as called for in the recipe.
Whey protein powder can be swapped with plant-based protein powders like pea, hemp, or rice protein for those avoiding dairy or following a vegan diet. Adjust the amount slightly as plant proteins may absorb more liquid. Start with 12-13 grams and add more if needed to achieve the desired consistency.
Peanut butter can be substituted with almond butter, sunflower seed butter, or tahini for those with peanut allergies or different taste preferences. These alternatives provide similar healthy fats and protein content. Use the same amount as the original recipe calls for, but note that the flavor profile will change slightly.
Preparation Time | 10-15 minutes |
Cooking Time | 0-0 minutes |
Total Time | 10-15 minutes |
Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 450-500
- Protein: 45-50 g
- Fat: 20-25 g
- Carbohydrates: 30-35 g
Ingredients
- 180 grams plain greek yogurt
- 15 grams whey protein powder (choose vanilla, cookie dough, or plain)
- 20 grams smooth peanut butter
- Sweetener to taste
- 1 teaspoon chocolate chips
Step 1: Combine Key Ingredients
In a bowl, add Greek yogurt, your choice of protein powder, peanut butter, and sweetener of choice to taste.
These ingredients form the base of your cookie dough yogurt, combining flavor and protein to create a nutritious snack or dessert.
Step 2: Achieve Desired Consistency
Gradually stir in milk of your choice, adjusting according to the consistency of the yogurt and the protein powder used.
Mix the yogurt until you reach the desired creamy consistency, ensuring it’s smooth and well-blended.
Step 3: Add Chocolate Chips
Fold in chocolate chips, distributing them evenly throughout the mixture.
This will add a delightful crunch and sweet burst of flavor with every bite, enhancing the overall taste of your cookie dough yogurt.
Step 4: Serve or Store
Serve your cookie dough yogurt immediately for a fresh, delicious treat.
Alternatively, you can keep it refrigerated until you are ready to enjoy it later.
This cold dessert provides a lovely, refreshing option whenever you’re in the mood for something sweet and satisfying.