Easy Greek Yogurt Spinach Dip

Hey, friends!

Looking for a tasty dip to spice up your snack time? I’ve got you covered!

Today, I’m sharing my favorite Greek yogurt spinach dip.

It’s creamy, packed with flavor, and oh-so-easy to whip up.

Perfect for parties or just chilling at home.

Trust me, you’ll want to dive into this one! Let’s get started!

greek yogurt spinach dip
Image: mollyshomeguide.com / Photographer Molly

Preparation Time 10-15 minutes
Cooking Time 10 minutes
Total Time 20-25 minutes
Level of Difficulty Easy

Ingredients

  • 2 cups fresh baby spinach
  • Kosher salt
  • 2 cups plain greek yogurt
  • 3/4 cup finely chopped walnuts
  • 1 garlic clove, minced (adjust to taste)
  • 1 tablespoon fresh lemon juice (add more if desired)
  • 1/2 cup chopped parsley
  • 1 teaspoon dried mint
  • Ground black pepper
  • Extra virgin olive oil
  • Vegetables
  • Homemade pita chips

Step 1: Blanch the Spinach

Bring a pot of salted water to a boil.

Meanwhile, prepare a bowl of iced water and keep it nearby.

Add the spinach to the boiling water and cook for about 10 seconds.

Using a pair of tongs, transfer the spinach to the iced water immediately to stop the cooking process.

Allow it to cool for a couple of minutes, then drain the spinach well and wring out any excess water.

Step 2: Prepare the Spinach Mixture

In a mixing bowl, combine the blanched spinach with yogurt, walnuts, garlic, lemon juice, parsley, and mint.

Season with a good dash of kosher salt and black pepper.

Add a generous drizzle of extra virgin olive oil, about 2 tablespoons, and mix everything together thoroughly.

Taste the mixture and adjust the seasoning as necessary.

Step 3: Serve and Enjoy

Transfer the spinach mixture to a serving dish.

Serve it alongside your favorite fresh veggies and homemade pita chips.

Enjoy this healthy and delicious dish as a snack or an appetizer!

greek yogurt spinach dip
Image: mollyshomeguide.com / Photographer Molly

greek yogurt spinach dip
Image: mollyshomeguide.com / Photographer Molly

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