Hey there, friends!
Are you in the mood for a delicious dinner? I’ve got something special for you today!
Check out my honey mustard pork chops. They’re sweet, tangy, and oh-so-tender!
This recipe is super easy and packed with flavor.
Your taste buds will thank you! Let’s dive in!
Suggestions for Ingredient Substitution
For a vegetarian or vegan option, pork chops can be replaced with thick-cut cauliflower steaks or portobello mushrooms. These alternatives provide a meaty texture and absorb flavors well. Adjust cooking time as needed, as vegetables typically require less time to cook than meat. Soy sauce can be substituted with coconut aminos or tamari for those avoiding soy or seeking a gluten-free option. Use the same amount as called for in the recipe. For a lower-sugar alternative, honey can be replaced with maple syrup or a sugar-free syrup made with erythritol or monk fruit. Start with 3/4 the amount of honey called for and adjust to taste, as these alternatives may have different sweetness levels.
| Preparation Time | 15-30 minutes |
| Cooking Time | 20-30 minutes |
| Total Time | 8-12 hours (including marinating time) |
| Level of Difficulty | Medium |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 1200-1400
- Protein: 80-90 g
- Fat: 30-40 g
- Carbohydrates: 150-170 g
Ingredients
For the pork chops:
- 4 center-cut pork chops (1 inch thick)
For the marinade:
- 4 tbsp Dijon mustard
- 2 tbsp soy sauce
- 1 tsp salt
- 4 tbsp coarse Dijon mustard (adds texture and a sharper mustard flavor)
- 1/2 cup honey (I use Sue Bee honey for its consistent quality)
- 3 to 4 garlic cloves (finely minced for best flavor)
- 4 tbsp apple cider vinegar
- 1/2 to 1 tsp black pepper
Step 1: Prepare the Marinade
Begin by gathering your ingredients: 4 center-cut pork chops (1 inch thick), 2 tablespoons of soy sauce, 1 teaspoon of salt, 1/2 to 1 teaspoon of black pepper, 4 tablespoons of Dijon mustard, 4 tablespoons of coarse Dijon mustard, 4 tablespoons of apple cider vinegar, 3 to 4 minced garlic cloves, and 1/2 cup of honey.
In a bowl, combine the honey, minced garlic, salt, black pepper, soy sauce, apple cider vinegar, Dijon mustard, and coarse Dijon mustard.
Mix until all the ingredients are thoroughly combined.
Step 2: Marinate the Pork Chops
Reserve about 1/2 cup of the marinade for later use.
Pour the remaining marinade over the pork chops, ensuring they are all well-coated.
Cover the pork chops and place them in the refrigerator to marinate for 8 to 12 hours, allowing the flavors to penetrate the meat.
Step 3: Preheat the Oven and Prepare for Roasting
Preheat your oven to 450°F (232°C).
Once the pork chops have marinated, remove them from the refrigerator and take them out of the marinade, letting any excess drip off.
Arrange the pork chops in a roasting pan.
Step 4: Roast the Pork Chops
Place the roasting pan with the pork chops in the preheated oven.
Roast for 20 to 30 minutes, flipping the chops halfway through the cooking time to ensure even cooking.
During the last 10 minutes of roasting, baste the pork chops with the reserved marinade to enhance their flavor.
Step 5: Check Doneness and Serve
Using a meat thermometer, check that the internal temperature of the pork chops has reached 145°F to 150°F (63°C to 66°C), indicating they are done.
Once cooked, remove the pork chops from the oven and transfer them to a plate.
Let them rest for a few minutes before serving.
Step 6: Enjoy Your Meal
Serve the roasted honey mustard pork chops while hot and enjoy the flavorful, juicy dish with your favorite side dishes.
