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Hey there, nacho lovers!
Are you in the mood for a fun and tasty twist on a classic snack?
Today, I’m pumped to share my baked sweet potato nachos recipe with you!
They’re crispy, loaded with goodness, and just bursting with flavor.
Perfect for game night, a cozy movie marathon, or anytime you want something delicious.
Get ready to dig in!
Possible Ingredient Alternatives
Sweet potatoes can be replaced with regular potatoes or jicama for a lower-carb option. Jicama will provide a crisp texture and mild flavor, but may require longer baking time. Adjust seasoning accordingly. Cheddar cheese can be substituted with nutritional yeast for a vegan alternative, offering a cheesy flavor and B-vitamins. Use about half the amount of nutritional yeast compared to cheese. Black beans can be swapped with lentils or chickpeas for different protein profiles and textures. Cook lentils or chickpeas until tender before using. These substitutions accommodate various dietary preferences while maintaining the dish’s overall character and nutritional value. Adjust cooking times and seasonings as needed to ensure optimal flavor and texture with the alternative ingredients.
Preparation Time | 10-15 minutes |
Cooking Time | 35-40 minutes |
Total Time | 45-55 minutes |
Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 1400-1600
- Protein: 40-50 g
- Fat: 70-80 g
- Carbohydrates: 180-200 g
Ingredients
- 3 large sweet potatoes (cleaned and cut into 1/4-inch slices)
- 1 tablespoon olive oil
- Salt and pepper (as desired)
- 1 1/2 cups cheddar cheese, shredded
- 1 cup black beans (rinsed and drained)
- 1/4 cup green onions, chopped
- 1/4 cup cilantro, chopped
- 1 large avocado (pitted and diced)
- Sour cream or plain greek yogurt
Step 1: Preheat and Prepare Sweet Potatoes
Start by preheating your oven to 400 degrees F.
Take your sweet potato rounds and arrange them on a large baking sheet.
If space is tight, use two baking sheets to avoid overcrowding, which can prevent even cooking.
Lightly toss the sweet potatoes in olive oil and season generously with salt and pepper to taste.
Step 2: Bake the Sweet Potato Rounds
Place the prepared sweet potatoes in the preheated oven and bake for 20 minutes.
After the initial cooking time, use a spatula to carefully flip each sweet potato round to promote even crisping.
Return them to the oven and bake for an additional 10 minutes or until they achieve a crisp texture.
Step 3: Add Toppings and Melt the Cheese
Once the sweet potatoes are crisped to your liking, remove the pan from the oven.
Sprinkle a generous amount of cheese and black beans over the sweet potato rounds.
Place them back in the oven and bake for another 5-7 minutes, or until the cheese is fully melted and bubbly.
Step 4: Garnish and Serve
Take the pan out of the oven and top with fresh green onions, cilantro, slices of avocado, and a dollop of sour cream or Greek yogurt.
Serve the dish immediately while the toppings are fresh and vibrant, and the sweet potatoes are warm and inviting.