Hey there, friends!
Are you craving something delicious for dinner? I’ve got you covered!
Today, I’m excited to share my stuffed chicken with tomato and cheese recipe.
It’s juicy, cheesy, and bursting with flavor. Plus, it’s a great way to impress your dinner guests!
Get ready to dig in—it’s easier than you think!
Suggestions for Ingredient Substitution
For the chicken breasts, boneless skinless turkey breast or firm tofu can be used as alternatives. Turkey offers a similar lean protein profile, while tofu provides a plant-based option. Adjust cooking times accordingly, as turkey may cook slightly faster and tofu will require less time.
Cheese can be replaced with nutritional yeast for a dairy-free option, or with vegan cheese alternatives for those following a plant-based diet. Use about 2-3 tablespoons of nutritional yeast or follow package instructions for vegan cheese substitutes.
Soy sauce can be substituted with coconut aminos or tamari for those avoiding soy or gluten. Coconut aminos are slightly sweeter, so use a bit less and adjust seasoning as needed. Tamari can be used in equal amounts to soy sauce for a gluten-free alternative that maintains a similar flavor profile.
Preparation Time | 10-15 minutes |
Cooking Time | 30 minutes |
Total Time | 40-45 minutes |
Level of Difficulty | Easy |
Estimated Nutrition
Estimated nutrition for the whole recipe (without optional ingredients):
- Calories: 600-700
- Protein: 80-90 g
- Fat: 30-40 g
- Carbohydrates: 10-15 g
Ingredients
- 2 chicken breasts
- 1 tomato
- 4 pieces of cheese
- 3 cloves of garlic
- Olive oil
- Soy sauce
- Salt
- Black pepper
- Paprika
Step 1: Preheat the Oven
Begin by preheating your oven to 200°C (392°F).
This ensures that the oven is at the correct temperature when you are ready to bake the dish, allowing it to cook evenly.
Step 2: Prepare and Season the Chicken
Take the chicken breasts and season both sides with salt, black pepper, and paprika—use about 1/2 teaspoon of each.
This will give the chicken a flavorful base.
Step 3: Mince Garlic and Assemble the Dish
Mince the garlic cloves.
In a baking dish, drizzle a small amount of olive oil to prevent sticking and add flavor.
Place the seasoned chicken breasts into the baking dish and top each breast with minced garlic, ensuring it is evenly distributed for flavor.
Step 4: Add Tomato and Cheese Toppings
Slice the tomato into even slices and place them over the chicken breasts.
Then, add cheese on top of each tomato slice, creating a layered effect that will enhance the flavors as it bakes.
Step 5: Drizzle and Bake
Drizzle soy sauce over the entire dish to add a savory depth of flavor.
Place the baking dish in the preheated oven and bake for 30 minutes.
Check to ensure the chicken is fully cooked before removing from the oven.
Step 6: Serve and Enjoy
Once the chicken is cooked and the cheese has melted nicely, remove the dish from the oven.
Allow it to cool for a minute before serving.
Enjoy your delicious chicken breasts with tomatoes and cheese, perfectly seasoned and baked to perfection.