Healthy Cottage Cheese Lasagna Bowl Recipe

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Hey there, pasta lovers!

Looking for a twist on a classic? I’ve got something special for you today!

Let me introduce you to my cottage cheese lasagna bowl.

It’s creamy, cheesy, and packed with flavor—all in one bowl!

Plus, it’s super easy to whip up, making it perfect for busy weeknights.

Get ready for a delicious meal that will wow your taste buds!

Image: mollyshomeguide.com / Photographer Molly
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Preparation Time15-20 minutes
Cooking Time10-15 minutes
Total Time25-35 minutes
Level of DifficultyMedium
 

Ingredients

  • 1 pound ground sausage
  • 1 cup low-carb marinara sauce
  • 1 cup shredded mozzarella cheese
  • 1 cup cottage cheese
  • 1/4 cup grated parmesan cheese
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon italian herbs
  • 1/4 teaspoon salt
  • (optional) crushed red pepper flakes
  • (optional) chopped parsley for garnish
 

Step 1: Preheat the Oven

Begin by preheating your oven to 375°F (190°C) to get it ready for baking.

 

Step 2: Brown the Sausage

In a skillet set over medium heat, brown the ground sausage.

Cook until the sausage is fully browned, breaking it apart with a spoon or spatula as it cooks.

Once done, remove from heat.

 

Step 3: Prepare the Cheese Mixture

In a separate bowl, combine the parmesan cheese, cottage cheese, garlic powder, Italian seasoning, and salt.

Mix these ingredients together until well blended into a cheesy, flavorful mixture.

 

Step 4: Assemble the Layers

Prepare individual oven-safe bowls for assembling the dish.

In each bowl, layer the ingredients as follows: start with 1/4 of the browned sausage, then add 1/4 of the low carb marinara sauce, top with 1/4 of the cottage cheese mixture, and finally, sprinkle with about 1/4 (or more if desired) of shredded mozzarella cheese.

Repeat this process for each bowl.

 

Step 5: Bake or Microwave and Serve

Place the assembled bowls on a sheet pan to catch any potential spills.

Bake in the preheated oven until the cheese is melted and bubbly, approximately 10 minutes.

Alternatively, you can microwave the bowls for about 3-5 minutes until the cheese is thoroughly melted.

Carefully remove the bowls from the oven or microwave, let them cool slightly, and enjoy your delicious, layered, cheesy dish!

Image: mollyshomeguide.com / Photographer Molly
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Image: mollyshomeguide.com / Photographer Molly
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